Egg Chili Dish
A cheesy, flavorful egg and chili casserole with melted cheeses and a hint of spice, perfect for brunch or family dinners, offering comfort and bold flavors.
Ingredients
Instructions
- Beat the eggs in a large bowl; add flour, baking powder, salt, cottage cheese, shredded Jack or Swiss cheese, melted margarine, and diced chiles. Mix well.
- Pour the mixture into a greased 7 1/2 x 11-inch or thinner 9 x 13-inch baking dish.
- Bake at 350°F for 45 to 60 minutes or until a knife inserted in the center comes out clean.
Tips & Substitutions
For a fluffier texture, consider beating the egg whites separately and folding them in gently before baking. If you want to cut down on fat, substitute half of the margarine with unsweetened applesauce. You can also experiment with different cheeses, like feta or cheddar, to add unique flavors. For added spice, incorporate jalapeños or other peppers alongside the diced chiles.
Serving Suggestions
This Egg Chili Dish is perfect for brunch or as a hearty breakfast. Serve it with a side of fresh fruit or a green salad for a balanced meal. It pairs beautifully with Cool Cucumber Dip With Fresh Vegetables for a refreshing contrast. You can also cut it into squares for easy serving at gatherings or potlucks.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, preheat your oven to 350°F and cover the dish with foil to prevent drying out. Heat for about 15-20 minutes or until warmed through. You can also microwave individual portions for a quick reheating option.
Nutrition & Diet Analysis (per serving)
Each serving of Egg Chili Dish contains roughly 574 calories, with 11g protein, 17g carbohydrates, and 53g fat. It is an excellent source of protein (22% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1808mg per serving (79% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this Egg Chili Dish ahead of time?
Yes, you can prepare the mixture a day in advance and store it in the refrigerator. Just remember to bake it the next day, and it may require a few extra minutes in the oven since it will be cold from the fridge.
What can I serve with this dish?
Consider serving it with a light green salad or some roasted vegetables for a balanced meal. Additionally, a side of fresh salsa or avocado can enhance the flavors, making it a great addition to any brunch spread.
Can I freeze the Egg Chili Dish?
Yes, you can freeze the baked dish. Allow it to cool completely, then wrap it tightly in plastic wrap and foil. It can be stored in the freezer for up to 2 months. Thaw it in the refrigerator overnight before reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).