Egg Rice Bake

Prep: 10 min Cook: 25 min Serves: 4 Cuisine: American

A hearty baked rice dish with eggs, mushrooms, and green peppers, offering creamy and savory flavors perfect for family dinners or comforting gatherings.

Be the first to rate this recipe

Ingredients

  • 1/4 cup chopped onion
  • 2 tablespoons butter
  • 1/2 cup milk
  • 6 eggs, hard-cooked
  • 1/4 cup chopped green pepper
  • 10 3/4 ounces mushroom soup
  • 2 cups cooked rice

Instructions

  1. Saute chopped onion and green pepper in butter until tender.
  2. Add mushroom soup and milk; reserve 1/2 cup of the mixture.
  3. Stir cooked rice into the remaining mixture.
  4. Pour the mixture into a greased 9 x 12-inch dish.
  5. Cut hard-cooked eggs in half lengthwise and press them into the rice mixture.
  6. Drizzle the reserved soup mixture over the eggs and cover the dish.
  7. Bake at 350°F for 25 minutes.

Tips & Substitutions

For a creamier texture, consider adding a bit of grated cheese to the rice mixture before baking. You can also use leftover cooked vegetables or even a can of diced tomatoes for added flavor. If you want a vegetarian version, simply omit the eggs or substitute with tofu. This dish is straightforward and perfect for busy weeknights.

Serving Suggestions

Serve this Egg Rice Bake with a fresh side salad or steamed vegetables for a balanced meal. It pairs beautifully with Tangy Sour Cream Dip for added zing. Alternatively, try serving it with crusty bread for a hearty breakfast or brunch option. This dish is versatile and great for any time of day.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F for about 15 minutes, or until warmed through. You can also microwave individual portions for quicker reheating, but be careful not to overcook, as the eggs may become rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Egg Rice Bake contains roughly 1164 calories, with 10g protein, 87g carbohydrates, and 87g fat. It is an excellent source of vitamin C (121% of the Daily Value), iron (32% of the Daily Value), and calcium (28% of the Daily Value), and a good source of protein and vitamin A. Note that it is relatively high in sodium, at 561mg per serving (24% of the Daily Value).

1164 kcal 58% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 87.2g 100% DV
Carbs 86.8g 32% DV
Fiber 2.7g 10% DV
Sugar 37.8g 76% DV

Electrolytes

Sodium 561.2mg 24% DV
Potassium 532.6mg 11% DV
Cholesterol 272.7mg 91% DV

Vitamins & Minerals

Vitamin A 172.5mcg 19% DV
Vitamin C 108.8mg 100% DV
Vitamin D 1.3mcg 6% DV
Calcium 359.3mg 28% DV
Iron 5.8mg 32% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different vegetables in this recipe?

Absolutely! Feel free to swap the green pepper for spinach, zucchini, or any other vegetable you prefer. Just make sure to cook them until tender before adding them to the rice mixture. This flexibility allows you to customize the dish to your taste or use up what you have on hand.

Can I make this dish ahead of time?

Yes, you can prepare the Egg Rice Bake a day in advance. Assemble the dish without baking, cover it tightly, and store it in the refrigerator. When ready to eat, simply bake it as directed. This makes it a great option for meal prep or entertaining guests.

What can I serve with Egg Rice Bake?

This dish pairs well with a variety of sides. Consider serving it alongside a simple green salad or some roasted vegetables for a complete meal. For breakfast, you might also enjoy it with fresh fruit or a yogurt parfait for a refreshing contrast.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →