Egg Salad Melt

Prep: 10 min Cook: 5 min Serves: 6 Cuisine: American

A creamy, cheesy egg salad melt featuring chopped hard-boiled eggs, crunchy celery, and melted cheddar on toasted bread—perfect for a quick, satisfying lunch or snack.

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Ingredients

  • 6 eggs
  • 1/2 cup mayonnaise
  • 1/3 cup celery
  • salt and pepper
  • 6 slices cheddar cheese
  • 6 slices white bread

Instructions

  1. Mix together chopped hard-boiled eggs, mayonnaise, and diced celery. Season with salt and pepper.
  2. Lightly toast the bread slices.
  3. Place 3 slices of toasted bread on a baking sheet.
  4. Top each with one-third of the egg salad mixture.
  5. Top with a slice of mild cheddar cheese.
  6. Place under a hot broiler until the cheese has just melted.
  7. Top with the remaining toasted bread slices and serve immediately.

Tips & Substitutions

For a creamier texture, consider adding a teaspoon of Dijon mustard to the egg salad mixture. If you want a crunchier bite, you can substitute the celery with diced pickles or green onions. For a healthier option, you can use Greek yogurt instead of mayonnaise. Pair this dish with Easy Waffles for a delicious brunch!

Serving Suggestions

Serve the Egg Salad Melt with a side of mixed greens or potato chips for a satisfying meal. For a heartier option, consider pairing it with a bowl of creamy tomato soup. This dish is perfect for lunch or a light dinner, and it also complements well with Sweet Cornbread Casserole as a side.

Storage & Reheating

Store any leftover egg salad in an airtight container in the refrigerator for up to 3 days. To reheat, you can place the assembled melts under a broiler for a few minutes until warmed through, but be careful not to overheat, as the bread can become too crispy.

Nutrition & Diet Analysis (per serving)

Each serving of Egg Salad Melt contains roughly 362 calories, with 10g protein, 57g carbohydrates, and 11g fat. It is an excellent source of calcium (22% of the Daily Value) and protein (21% of the Daily Value), and a good source of vitamin A and iron. Note that it is relatively high in sodium, at 1615mg per serving (70% of the Daily Value).

362 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 10.8g 14% DV
Carbs 56.5g 21% DV
Fiber 0.8g 3% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 1615.5mg 70% DV
Potassium 353.4mg 8% DV
Cholesterol 148.8mg 50% DV

Vitamins & Minerals

Vitamin A 102.4mcg 11% DV
Vitamin C 1mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 283.9mg 22% DV
Iron 1.7mg 10% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the egg salad in advance?

Yes, you can prepare the egg salad mixture a day ahead and store it in the fridge. Just assemble the melts right before serving to ensure the bread stays crisp and the cheese melts perfectly.

What can I use instead of white bread?

You can substitute white bread with whole grain, sourdough, or gluten-free bread for a different flavor and texture. Each option will bring a unique twist to the Egg Salad Melt while still complementing the creamy filling.

Can I add other ingredients to the egg salad?

Absolutely! Feel free to mix in diced bell peppers, herbs like dill or parsley, or even crumbled bacon for added flavor. This recipe is versatile, so customize it to suit your taste preferences and enjoy your own twist!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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