Egg Squares

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Ingredients

  • 1 lb. sausage, fried
  • 8 oz. grated cheese
  • 1/4 c. green peppers, chopped
  • 6 eggs
  • 1/2 can cream of onion soup
  • 1 can crescent dinner rolls
  • salt and pepper to taste

Instructions

  1. Lay rolls in bottom of pan.
  2. Put cheese over rolls.
  3. Spread evenly. Add cooked sausage.
  4. Whip eggs, soup, salt, pepper and green peppers.
  5. Pour over sausage evenly. Bake about 30 minutes at 350°.

Nutrition & Diet Analysis (per serving)

261 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 12.4g 16% DV
Carbs 27.9g 10% DV
Fiber 0.5g 2% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 10475.5mg 100% DV
Potassium 338.8mg 7% DV
Cholesterol 91.8mg 31% DV

Vitamins & Minerals

Vitamin A 60.5mcg 7% DV
Vitamin C 60.9mg 68% DV
Calcium 213.3mg 16% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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