Eggs For Breakfast

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A hearty breakfast casserole combining eggs, sausage, cheddar cheese, and bread for a comforting start to the day, perfect for brunch or family mornings.

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Ingredients

  • 2 cups milk
  • 6 eggs
  • 1 pound fried sausage, crumbled
  • 1 teaspoon mustard
  • 2.5 cups Cheddar cheese, grated
  • 6 slices bread, cubed

Instructions

  1. Place bread cubes in the bottom of a 9 x 13-inch pan or glass baking dish.
  2. Mix eggs, milk, fried sausage, mustard, and grated cheddar cheese together.
  3. Pour the mixture over the bread cubes in the pan.
  4. Let sit overnight in the refrigerator.
  5. Bake uncovered at 350°F for 30 to 45 minutes until the casserole is firm.

Tips & Substitutions

For a creamier texture, consider using half-and-half instead of milk. You can also substitute the Cheddar cheese with your favorite cheese, like Monterey Jack or Gouda. If you're looking to add more flavor, try incorporating chopped vegetables such as bell peppers or onions. This recipe can also be made with leftover sausage from dishes like Sausage, Chili And Cheese Tartlets.

Serving Suggestions

Serve this casserole warm, garnished with fresh herbs like chives or parsley for added color and flavor. It pairs wonderfully with a side of fresh fruit or a light salad for a balanced breakfast or brunch. Consider serving it alongside sweet treats like Sweet Layer Cookies for a delightful contrast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for 1-2 minutes or until heated through. Alternatively, you can reheat the entire casserole in a preheated oven at 350°F for about 20 minutes, covered with foil to prevent drying.

Nutrition & Diet Analysis (per serving)

Each serving of Eggs For Breakfast contains roughly 1215 calories, with 32g protein, 160g carbohydrates, and 50g fat. It is an excellent source of calcium (83% of the Daily Value), protein (64% of the Daily Value), and vitamin A (63% of the Daily Value), and a good source of vitamin C and potassium. Note that it is relatively high in sodium, at 1310mg per serving (57% of the Daily Value).

1215 kcal 61% DV
Protein Fat Carbs

Macronutrients

Protein 32.1g 64% DV
Total Fat 50.5g 65% DV
Carbs 160g 58% DV
Fiber 1.3g 5% DV
Sugar 46.3g 93% DV

Electrolytes

Sodium 1310mg 57% DV
Potassium 707.6mg 15% DV
Cholesterol 250.9mg 84% DV

Vitamins & Minerals

Vitamin A 563.5mcg 63% DV
Vitamin C 17.2mg 19% DV
Vitamin D 2.2mcg 11% DV
Calcium 1079.2mg 83% DV
Iron 8.4mg 46% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this casserole in advance?

Yes, this casserole is perfect for make-ahead meals. Prepare it the night before, let it sit in the refrigerator overnight, and bake it in the morning for an easy breakfast option. This method allows the flavors to meld beautifully.

Can I use a different type of meat instead of sausage?

Absolutely! You can substitute crumbled bacon, diced ham, or even cooked ground turkey for a lighter option. Each meat will give the casserole a unique flavor profile while still being delicious.

Is there a way to make this dish vegetarian?

Yes, you can easily make this casserole vegetarian by omitting the sausage and adding sautéed vegetables like spinach, mushrooms, or zucchini. You could also include plant-based sausage alternatives for added texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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