Eggs In Snow

Prep: 5 min Cook: 5 min Serves: 2 Cuisine: American

A delightful breakfast dish featuring toasted bread topped with fluffy, seasoned egg whites and a softly baked yolk, perfect for brunch or a special morning treat.

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Ingredients

Instructions

  1. Toast bread on one side and lightly toast the underside.
  2. Butter the lightly toasted side of the bread.
  3. Keep the toast hot.
  4. Add salt, pepper, and a pinch of nutmeg to the egg whites.
  5. Beat the egg whites until stiff.
  6. Spread the beaten egg whites over the buttered toast.
  7. Make a slight indentation in the center of the egg whites and drop in an egg yolk.
  8. Sprinkle with cheese and place under a hot broiler until the egg yolk has set.

Tips & Substitutions

For the fluffiest egg whites, ensure your mixing bowl is completely clean and free of grease. You can use any type of bread, but a thick slice of country loaf adds great texture. If you want to add more flavor, consider mixing in finely grated cheese with the egg whites before spreading them on the toast. For a twist, you can substitute the nutmeg with a dash of paprika for a bit of heat.

Serving Suggestions

Serve Eggs In Snow with a light salad or fresh fruit to balance the richness of the dish. A side of crispy roasted potatoes or a slice of Savory Tomato Quick Bread pairs beautifully as well. For a more substantial meal, consider adding a side of sautéed greens. This dish is excellent for brunch, especially when accompanied by a refreshing mimosa.

Storage & Reheating

Store any leftovers in an airtight container in the fridge for up to 2 days. To reheat, place the toast under a broiler for a few minutes, watching closely to prevent burning. You can also microwave it briefly, but this may result in a softer texture. Recrisping in the oven is preferred for maintaining the toast's integrity.

Nutrition & Diet Analysis (per serving)

Each serving of Eggs In Snow contains roughly 141 calories, with 2g protein, 20g carbohydrates, and 6g fat. It is an excellent source of vitamin C (47% of the Daily Value). Note that it is relatively high in sodium, at 1058mg per serving (46% of the Daily Value).

141 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 6.4g 8% DV
Carbs 19.6g 7% DV
Fiber 2.5g 9% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 1058.4mg 46% DV
Potassium 184mg 4% DV
Cholesterol 24.7mg 8% DV

Vitamins & Minerals

Vitamin A 36.7mcg 4% DV
Vitamin C 41.9mg 47% DV
Calcium 23.2mg 2% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

While it’s best served fresh, you can prepare the egg whites in advance and store them in the fridge for a couple of hours. Just remember to beat them just before serving. The toast, however, should be made fresh for the best texture.

What can I substitute for the bread?

You can use gluten-free bread for a gluten-free option, or even a thick slice of polenta or a savory pancake if you want to be adventurous. Each will give a different flavor and texture to the dish.

How can I add more flavor to the egg whites?

Consider mixing in some finely chopped herbs like chives or parsley into the beaten egg whites before spreading them on the toast. This adds a lovely freshness that complements the dish beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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