Elegant Meat Loaf

Prep: 15 min Cook: 75 min Serves: 6 Cuisine: American

A savory meat loaf combining pork and beef, enriched with cheese soup and onions for a moist, flavorful main dish suitable for family dinners or gatherings.

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Ingredients

  • 1 lb. ground pork
  • 1 lb. ground beef
  • 1/2 cup bread crumbs
  • 1/3 cup chopped onion
  • 1/2 cup cheese soup
  • 1 egg

Instructions

  1. Mix all ingredients thoroughly.
  2. Shape into a loaf.
  3. Place in a baking pan.
  4. Bake at 350°F for 75 minutes.
  5. Let cool for 10 minutes before slicing.

Nutrition & Diet Analysis (per serving)

400 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 15.6g 31% DV
Total Fat 15.8g 20% DV
Carbs 48.4g 18% DV
Fiber 1.8g 6% DV
Sugar 3g 6% DV

Electrolytes

Sodium 478.8mg 21% DV
Potassium 389.5mg 8% DV
Cholesterol 99.8mg 33% DV

Vitamins & Minerals

Vitamin A 22mcg 2% DV
Vitamin C 1.7mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 123.3mg 9% DV
Iron 2.7mg 15% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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