Elvis Presley'S Homemade Vegetable Soup

Cook: 150 min Serves: 11 Cuisine: American

A hearty, flavorful vegetable soup with tender stew meat, fresh vegetables, and savory spices, perfect for comforting family dinners or gatherings.

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Ingredients

  • 1 can whole tomatoes or 2 fresh tomatoes
  • 2 lb. fresh stew meat
  • 1 c. chopped bell pepper
  • 1 c. chopped celery
  • 1 c. chopped onion
  • 5 pieces garlic, finely chopped
  • 2 boxes frozen mixed vegetables
  • 2 c. diced white potatoes
  • 1 can cream-style corn
  • 1/2 c. okra
  • 1/2 c. catsup
  • 2 Tbsp. salt
  • 2 Tbsp. black pepper

Instructions

  1. Cook together meat, onion, celery, bell pepper, garlic, and tomatoes for 1 1/2 hours.
  2. Add frozen mixed vegetables and cook for 1/2 hour.
  3. Mix in cream-style corn, diced white potatoes, okra, salt, and black pepper.
  4. Cook for 30 minutes longer before serving.

Tips & Substitutions

For a richer flavor, consider browning the stew meat in a separate pan before adding it to the soup. If you don’t have fresh tomatoes, canned ones are a perfect substitute. Feel free to use any frozen vegetables you have on hand, as this soup is versatile. You can also add more spices like thyme or bay leaves for extra depth.

Serving Suggestions

Serve this hearty vegetable soup with a slice of crusty bread or a side of Casserole Corn Bread for a comforting meal. It also pairs well with a light salad or a serving of Melt In Your Mouth Blueberry Cake for dessert. This dish is perfect for gatherings or a cozy family dinner.

Storage & Reheating

Store leftover soup in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze in individual portions. When reheating, thaw in the fridge overnight and warm on the stove over low heat, stirring occasionally until heated through. Avoid boiling to retain the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Elvis Presley'S Homemade Vegetable Soup contains roughly 246 calories, with 7g protein, 47g carbohydrates, and 6g fat. It is an excellent source of vitamin C (138% of the Daily Value), vitamin A (48% of the Daily Value), and dietary fiber (39% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 1029mg per serving (45% of the Daily Value).

246 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 6.3g 8% DV
Carbs 47.4g 17% DV
Fiber 11g 39% DV
Sugar 11.5g 23% DV

Electrolytes

Sodium 1028.8mg 45% DV
Potassium 803.2mg 17% DV

Vitamins & Minerals

Vitamin A 430.3mcg 48% DV
Vitamin C 124.6mg 100% DV
Vitamin D 0mcg
Calcium 153.7mg 12% DV
Iron 3.9mg 21% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup vegetarian?

Yes, you can easily adapt this recipe to be vegetarian by omitting the stew meat and using vegetable broth instead of water. You can also add more beans or lentils for protein and texture, making it a satisfying option for vegetarian recipes.

How can I make this soup spicier?

To add some heat, consider incorporating diced jalapeños or a teaspoon of cayenne pepper while cooking. You can also serve the soup with a dash of hot sauce on the side for those who like it spicier.

What other vegetables can I add?

You can customize this soup with your favorite vegetables such as carrots, green beans, or zucchini. Just ensure they are cut into similar sizes for even cooking. This flexibility makes it a great way to use up leftover vegetables in your fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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