Emerald Chicken

Prep: 20 min Cook: 30 min Serves: 4 Cuisine: American

Emerald Chicken is a comforting casserole combining tender chicken, broccoli, creamy soups, and curry with crunchy croutons, perfect for a hearty family dinner.

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Ingredients

  • 1 chicken
  • 1 pkg. broccoli
  • 1 can cream of chicken soup
  • 1/4 cup margarine
  • 1/4 teaspoon curry
  • croutons
  • 1 can cream of mushroom soup

Instructions

  1. Boil the chicken and cut into bite-sized pieces.
  2. Cook the broccoli and place it in the bottom of a casserole pan.
  3. Combine the cream of chicken soup, cream of mushroom soup, margarine, and curry.
  4. Pour the soup mixture over the chicken and broccoli in the casserole.
  5. Sprinkle croutons on top of the casserole.
  6. Bake for 30 minutes at 350°F (175°C).

Nutrition & Diet Analysis (per serving)

356 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 25.1g 32% DV
Carbs 24.8g 9% DV
Fiber 2.2g 8% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 813.5mg 35% DV
Potassium 213.3mg 5% DV
Cholesterol 15mg 5% DV

Vitamins & Minerals

Vitamin A 33.5mcg 4% DV
Vitamin C 7.2mg 8% DV
Vitamin D 0mcg
Calcium 60.5mg 5% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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