Enchilada Casserole(Serves 6 To 8 People)

Cook: 45 min Serves: 8 Cuisine: Mexican

A hearty and cheesy enchilada casserole packed with seasoned ground beef, beans, and tomatoes, layered with tortillas and melted cheese. Perfect for family dinners or casual gatherings, this dish offers bold flavors with a comforting, casserole-style presentation that appeals to all ages.

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Ingredients

  • 1 lb ground beef
  • 1 can Ranch Style beans
  • 1 can cream of mushroom soup
  • 6 frozen corn tortillas
  • cheese grated
  • 1 can Ro-Tel tomatoes

Instructions

  1. Layer in a casserole dish in the following order: ground beef, Ranch Style beans, cream of mushroom soup, tortillas, cheese, and Ro-Tel tomatoes.
  2. Repeat the layers if desired, ending with a layer of cheese and Ro-Tel tomatoes on top.
  3. Bake at 350°F until hot and bubbly, approximately 30 to 45 minutes.

Tips & Substitutions

For a richer flavor, consider using ground turkey or chicken instead of beef. You can substitute the cream of mushroom soup with a homemade white sauce or a can of cream of chicken soup. If you prefer a spicier dish, add diced jalapeños or use spicy Ro-Tel tomatoes. This casserole can also be made ahead of time and refrigerated before baking for an easy weeknight meal.

Serving Suggestions

Serve the enchilada casserole hot, garnished with fresh cilantro or sliced green onions. It pairs wonderfully with a side of Mexican rice or a simple green salad for a complete meal. For a fun twist, try serving it with tortilla chips for scooping, or enjoy it alongside a bowl of Chili Bean Dip for added flavor.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave until heated through, or cover the casserole with foil and bake at 350°F for about 20 minutes until warmed. You can also freeze it for up to 2 months; just ensure it's well wrapped to prevent freezer burn.

Nutrition & Diet Analysis (per serving)

Each serving of Enchilada Casserole(Serves 6 To 8 People) contains roughly 266 calories, with 11g protein, 47g carbohydrates, and 5g fat. It is an excellent source of dietary fiber (33% of the Daily Value) and protein (21% of the Daily Value), and a good source of iron and potassium. It also contributes 9g of dietary fiber toward your daily target.

266 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 10.7g 21% DV
Total Fat 4.7g 6% DV
Carbs 47g 17% DV
Fiber 9.2g 33% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 319.8mg 14% DV
Potassium 544.8mg 12% DV
Cholesterol 3.6mg 1% DV

Vitamins & Minerals

Vitamin A 12.1mcg 1% DV
Vitamin C 0.2mg
Calcium 118.7mg 9% DV
Iron 2.3mg 13% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole vegetarian?

Absolutely! Simply substitute the ground beef with black beans or lentils, and use vegetable broth instead of cream of mushroom soup. You can add more vegetables like bell peppers or zucchini to enhance the texture and flavor while keeping it hearty and satisfying.

Can I use fresh tortillas instead of frozen?

Yes, fresh tortillas can be used instead of frozen. If using fresh, consider lightly toasting them in a dry skillet for a few seconds on each side to make them pliable before layering. This will help prevent them from becoming too soggy during baking.

How can I make this dish spicier?

To add more heat, you can incorporate diced jalapeños, use spicy Ro-Tel tomatoes, or mix in some hot sauce into the beef mixture. Additionally, sprinkle some cayenne pepper or chili powder over the layers for an extra kick. Adjust to your taste for the perfect spicy enchilada casserole!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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