Escalloped Ham And Asparagus

Prep: 15 min Cook: 60 min Cuisine: American

Creamy escalloped ham and asparagus combines tender potatoes, smoked ham, and fresh asparagus in a rich milk and flour sauce, perfect for comforting family dinners.

Be the first to rate this recipe

Ingredients

  • 7 to 8 baking potatoes, sliced
  • 1 lb. smoked ham, diced
  • 3 c. asparagus, chopped
  • 1 1/2 c. milk
  • 1 c. flour
  • 1 tsp. black pepper
  • 1/2 tsp. salt
  • 1 tsp. parsley

Instructions

  1. Layer sliced potatoes, diced ham, and chopped asparagus in a casserole dish.
  2. Combine milk, flour, black pepper, salt, and parsley in a bowl.
  3. Mix until the flour dissolves completely into the milk mixture.
  4. Pour the milk mixture evenly over the layered ingredients in the casserole dish.
  5. Cover the dish and bake at 350°F (175°C) for 1 hour until bubbly and cooked through.

Tips & Substitutions

For added flavor, consider using a mix of cheeses like cheddar or Gruyere in the milk mixture. If you don't have asparagus, green beans or broccoli can serve as great substitutes. Make sure to slice your potatoes evenly to ensure they cook uniformly. To enhance the dish, you can also add a sprinkle of garlic powder or onion powder to the layers.

Serving Suggestions

This Escalloped Ham and Asparagus dish pairs beautifully with a fresh garden salad or crusty bread for a complete meal. For a heartier option, serve alongside roasted vegetables or a light soup. It also works well as a side dish for grilled meats, making it versatile for family dinners or gatherings.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, cover the dish with foil and bake at 350°F (175°C) until heated through, about 20-25 minutes. Alternatively, you can microwave individual portions on medium power until warm.

Nutrition & Diet Analysis (per serving)

Each serving of Escalloped Ham And Asparagus contains roughly 1284 calories, with 53g protein, 246g carbohydrates, and 29g fat. It is an excellent source of dietary fiber (246% of the Daily Value), iron (222% of the Daily Value), and protein (106% of the Daily Value). Note that it is relatively high in sodium, at 1329mg per serving (58% of the Daily Value).

1284 kcal 64% DV
Protein Fat Carbs

Macronutrients

Protein 53.1g 100% DV
Total Fat 28.9g 37% DV
Carbs 245.8g 89% DV
Fiber 68.8g 100% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 1329.4mg 58% DV
Potassium 5000mg 100% DV
Cholesterol 8.8mg 3% DV

Vitamins & Minerals

Vitamin A 49.6mcg 6% DV
Vitamin C 91.4mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 943.6mg 73% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this recipe?

Yes, you can easily substitute the smoked ham with cooked chicken, turkey, or even vegetarian options like mushrooms or lentils for a meatless version. Just ensure the alternative is cooked before layering it in the casserole.

How do I prevent my potatoes from browning before baking?

To prevent browning, you can soak the sliced potatoes in cold water for about 30 minutes before layering them in the dish. This helps remove excess starch and keeps them from oxidizing. Drain and pat dry before using.

Can I make this dish ahead of time?

Absolutely! You can assemble the casserole a day in advance, cover it tightly, and refrigerate. Just allow it to come to room temperature before baking, or increase your cooking time to ensure it's heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Pork recipes → Dairy recipes → All recipes →