Eva'S Squash Casserole
A comforting squash casserole featuring tender cooked squash, melted cheese, and savory onions, baked to perfection. Perfect for family dinners or potlucks, satisfying and flavorful.
Ingredients
Instructions
- Mix all ingredients together in a bowl.
- Pour the mixture into a greased baking dish.
- Bake for 40 minutes at 375°F (190°C).
- Dot with buttered crumbs on top if desired before serving.
Tips & Substitutions
For a creamier texture, consider adding a splash of cream or using cream cheese instead of some of the grated cheese. You can also substitute yellow squash with zucchini or a mix of both for a different flavor. For added depth, sauté the onions before mixing them in. If you want to lighten it up, swap the butter for olive oil. This dish can easily adapt to various vegetarian recipes.
Serving Suggestions
Serve the squash casserole as a side dish alongside grilled chicken or fish for a delightful meal. It pairs beautifully with Homemade Mashed Potatoes for a comforting dinner. Consider adding a fresh green salad on the side to balance the richness of the casserole. You can also top it with fresh herbs before serving for an extra burst of flavor.
Storage & Reheating
Store leftover squash casserole in an airtight container in the refrigerator for up to 3 days. To reheat, place it in a preheated oven at 350°F (175°C) for about 20 minutes or until heated through. You can also microwave individual portions, but be sure to cover them to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Eva'S Squash Casserole contains roughly 623 calories, with 11g protein, 74g carbohydrates, and 32g fat. It is an excellent source of vitamin C (112% of the Daily Value), protein (21% of the Daily Value), and calcium (21% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 2155mg per serving (94% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen squash for this recipe?
Yes, you can use frozen squash; just make sure to thaw and drain it well before using it to avoid excess moisture in the casserole. Consider sautéing it briefly to enhance the flavor before mixing it with other ingredients.
What type of cheese works best in this casserole?
Cheddar cheese is a popular choice for its flavor and melting qualities, but feel free to experiment with Monterey Jack or a blend of cheeses for a unique twist. Just ensure the cheese you choose melts well to create that creamy texture.
How can I make this casserole gluten-free?
To make this squash casserole gluten-free, simply substitute the all-purpose flour with a gluten-free flour blend or cornstarch. You can also use gluten-free breadcrumbs if you decide to dot the top with crumbs before baking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).