Eva'S Squash Casserole

Name: Eva'S Squash Casserole
Prep time: 15 min
Cook time: 40 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 cups cooked squash; 1 cup grated cheese; 1 cup milk; 1/2 stick butter; 1/4 teaspoon pepper; 2 tablespoons flour; 2 eggs beaten; 1 cup chopped onions

Vegetarian Dairy

Prep: 15 min Cook: 40 min Cuisine: American

A comforting squash casserole featuring tender cooked squash, melted cheese, and savory onions, baked to perfection. Perfect for family dinners or potlucks, satisfying and flavorful.

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Ingredients

2 cups cooked squash ⓘ
1 cup grated cheese ⓘ
1 cup milk ⓘ
1/2 stick butter ⓘ
1/4 teaspoon pepper ⓘ
2 tablespoons flour ⓘ
2 eggs beaten ⓘ
1 cup chopped onions ⓘ

Instructions

Mix all ingredients together in a bowl.
Pour the mixture into a greased baking dish.
Bake for 40 minutes at 375°F (190°C).
Dot with buttered crumbs on top if desired before serving.

Nutrition & Diet Analysis (per serving)

657 kcal 33% DV

Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV

Total Fat 36.8g 47% DV

Carbs 70.5g 26% DV

Fiber 2.2g 8% DV

Sugar 15.3g 31% DV

Electrolytes

Sodium 10272mg 100% DV

Potassium 382.5mg 8% DV

Cholesterol 150mg 50% DV

Vitamins & Minerals

Vitamin A 95.5mcg 11% DV

Vitamin C 25mg 28% DV

Vitamin D 0.4mcg 2% DV

Calcium 321mg 25% DV

Iron 3.7mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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