Fast Chili

Name: Fast Chili
Prep time: 10 min
Cook time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb. ground beef; 2 Tbsp. chopped celery; 2 Tbsp. chopped onion; 1 can tomato soup; 1 can kidney beans; salt to taste; pepper to taste

Beef

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A quick and hearty chili packed with ground beef, beans, and savory tomato flavors, perfect for busy weeknights and satisfying for the whole family.

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Ingredients

1 lb. ground beef ⓘ
2 Tbsp. chopped celery ⓘ
2 Tbsp. chopped onion ⓘ
1 can tomato soup ⓘ
1 can kidney beans ⓘ
salt to taste ⓘ
pepper to taste ⓘ

Instructions

Brown ground beef, chopped celery, and chopped onion in a skillet.
Add tomato soup and kidney beans to the skillet.
Mix well to combine all ingredients.
Season with salt, pepper, and chili powder to taste.
Simmer the mixture for 15 minutes.
Serve hot.

Nutrition & Diet Analysis (per serving)

307 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 15.2g 30% DV

Total Fat 12.5g 16% DV

Carbs 40.2g 15% DV

Fiber 16.2g 58% DV

Sugar 6.3g 13% DV

Electrolytes

Sodium 10608.5mg 100% DV

Potassium 1067.5mg 23% DV

Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 383.3mcg 43% DV

Vitamin C 6.5mg 7% DV

Vitamin D 0mcg

Calcium 150.3mg 12% DV

Iron 7.6mg 42% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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