Fat Free Apple Cake
A moist, flavorful apple cake with warm spices, perfect for a healthy dessert or snack. Suitable for those seeking a fat-free, fruity treat with aromatic spices.
Ingredients
Instructions
- Combine sugar, applesauce, corn syrup, and Egg Beaters in a bowl.
- Mix well until smooth.
- Add flour, baking soda, cinnamon, nutmeg, salt, ginger, cloves, and vanilla.
- Mix until combined.
- Stir in sliced raw apples.
Tips & Substitutions
For a moister cake, consider adding a bit of unsweetened apple juice or a splash of vanilla extract to enhance the flavor. If you have dietary restrictions, you can substitute the 2 cups of sugar with a sugar alternative like stevia or erythritol. Lastly, be sure to peel the apples to prevent any bitterness from the skin. This cake pairs beautifully with Judith C. Michael'S Easy Icing for added sweetness.
Serving Suggestions
Serve the fat-free apple cake warm or at room temperature, perhaps dusted with powdered sugar for a simple finish. It pairs well with a scoop of vanilla ice cream or a dollop of whipped cream for added richness. You may also enjoy it alongside a fresh fruit salad for a refreshing contrast, like the Twelve Cup Salad.
Storage & Reheating
Store any leftover apple cake in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate the cake for up to a week. To reheat, slice the cake and warm individual pieces in the microwave for about 15-20 seconds or until heated through. This will help maintain its moist texture.
Nutrition & Diet Analysis (per serving)
Each serving of Fat Free Apple Cake contains roughly 565 calories, with 5g protein, 106g carbohydrates, and 10g fat. It is an excellent source of vitamin C (54% of the Daily Value) and dietary fiber (48% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1559mg per serving (68% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of apples for this recipe?
Yes, you can use a mix of sweet and tart apples for added depth of flavor. Varieties like Granny Smith and Fuji complement each other well. Just make sure they are all fresh and firm for the best texture in the cake.
Is it possible to make this cake gluten-free?
Absolutely! You can substitute the all-purpose flour with a gluten-free flour blend. Look for a blend that includes xanthan gum to help maintain the cake's structure. This way, everyone can enjoy this delicious treat.
How can I make this cake more flavorful?
To enhance the flavor profile, consider adding a teaspoon of vanilla extract or a sprinkle of lemon zest to the batter. You can also fold in some chopped nuts or raisins for added texture and flavor, making it a delightful twist on the classic recipe.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).