Favorite Corn Dogs

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Ingredients

  • 3/4 c. self-rising flour
  • 1/4 c. self-rising corn meal
  • 2 Tbsp. minced onion
  • 1 Tbsp. sugar
  • 1 tsp. dry mustard
  • 1/2 c. milk
  • 1 egg, beaten
  • 1 lb. frankfurters
  • oil for deep frying

Instructions

  1. Combine
  2. flour,
  3. meal, onion, sugar and mustard in bowl. Mix milk and egg in a small bowl.
  4. Stir into corn meal mixture. Pat frankfurters dry; insert popsicle stick in each.
  5. Dip into batter. Deep fry
  6. in
  7. 350°
  8. to
  9. 400° oil for 2 to 3 minutes or until brown, turning once;
  10. drain on paper towels.

Nutrition & Diet Analysis (per serving)

716 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 10g 20% DV
Total Fat 34.2g 44% DV
Carbs 96g 35% DV
Fiber 2.5g 9% DV
Sugar 14.8g 30% DV

Electrolytes

Sodium 585.5mg 25% DV
Potassium 394mg 8% DV
Cholesterol 67.3mg 22% DV

Vitamins & Minerals

Vitamin A 180.8mcg 20% DV
Vitamin C 18.1mg 20% DV
Vitamin D 1.2mcg 6% DV
Calcium 187.5mg 14% DV
Iron 10.7mg 59% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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