F.C.E. Soup And Cornbread Soup
Hearty and comforting soup with tender beef, flavorful tomatoes, and mixed vegetables, perfect for a cozy meal. Complements well with freshly baked cornbread.
Ingredients
Instructions
- Cook stew beef with pepper in 1 gallon of water until browned and partially cooked.
- Add chopped onions to the beef and cook until onions are translucent.
- Add chopped tomatoes, frozen vegetable soup mixture, tomato paste, salt, and sugar to the pot.
- Simmer until vegetables are tender and flavors meld.
- Serve hot with cornbread.
Tips & Substitutions
For a richer flavor, consider browning the stew beef with a bit of garlic or adding a splash of Worcestershire sauce. If you don't have frozen vegetable soup mixture, fresh vegetables like carrots, celery, and bell peppers can be used instead. Adjust the seasonings to your taste, and feel free to incorporate herbs like thyme or basil for added depth.
Serving Suggestions
Serve the F.C.E. Soup hot, accompanied by cornbread for a comforting meal. A fresh side salad or pickled vegetables can add a nice crunch. This dish pairs beautifully with Homemade Meat Pie for a hearty gathering, making it perfect for family dinners or potlucks.
Storage & Reheating
Leftover F.C.E. Soup can be stored in an airtight container in the refrigerator for up to three days. For longer storage, freeze it in portions for up to three months. To reheat, thaw overnight in the fridge, then warm on the stovetop over medium heat until heated through, adding a splash of water if needed.
Nutrition & Diet Analysis (per serving)
Each serving of F.C.E. Soup And Cornbread Soup contains roughly 585 calories, with 24g protein, 121g carbohydrates, and 9g fat. It is an excellent source of vitamin C (338% of the Daily Value), dietary fiber (101% of the Daily Value), and potassium (95% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 990mg per serving (43% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this soup?
Yes, you can substitute stew beef with other cuts like chuck roast or even chicken for a lighter version. Just adjust the cooking time accordingly to ensure the meat is tender.
How can I thicken the soup if it's too watery?
If your soup is too thin, you can thicken it by mixing a tablespoon of cornstarch with a little cold water and stirring it in while the soup simmers. Alternatively, mashing some of the vegetables can also help create a thicker consistency.
Is there a vegetarian version of this soup?
Absolutely! To make a vegetarian version, simply omit the beef and use vegetable broth instead of water. Add a variety of vegetables like lentils or beans for protein, and include your favorite spices for flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).