Fibre Rich Bread

Vegetarian
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Ingredients

Instructions

  1. In large bowl, combine 2 cups flour and next 5 ingredients. Mix well.
  2. In saucepan, heat water, brown sugar, egg and oleo until very warm.
  3. Add to flour.
  4. Blend at low speed until moistened.
  5. Beat 3 minutes at medium speed.
  6. By hand, gradually stir in remaining flour to make firm dough.
  7. Knead 5 to 8 minutes on floured surface.
  8. Place in a greased bowl, turning to grease top.
  9. Cover; let rise until double.

Nutrition & Diet Analysis (per serving)

732 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 15.2g 30% DV
Total Fat 29.3g 38% DV
Carbs 106.9g 39% DV
Fiber 7.4g 26% DV
Sugar 33.4g 67% DV

Electrolytes

Sodium 10784.2mg 100% DV
Potassium 950mg 20% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 272mcg 30% DV
Vitamin C 0.1mg
Vitamin D 0.6mcg 3% DV
Calcium 202.8mg 16% DV
Iron 12.9mg 72% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg germ brown sugar water flour bran cereal yeast rolled oats salt

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