Foil Dinners

Prep: 15 min Cook: 75 min Serves: 6 Cuisine: American

Foil dinners offer a hearty, customizable meal perfect for outdoor cooking or quick family dinners. Combining seasoned hamburger with thinly sliced potatoes, onions, and carrots, this dish delivers comforting flavors in a convenient foil-wrapped package, appealing to those who enjoy savory, easy-to-prepare meals.

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Ingredients

  • 2 lb. lean hamburger
  • 10 medium potatoes
  • 1 large onion
  • 1 pkg. carrots

Instructions

  1. Pat the hamburger into patties and season with seasoning salt.
  2. Prepare the vegetables and slice them thinly.
  3. Place a portion of each vegetable on top of the hamburger patty and season lightly.
  4. Wrap each assembled patty and vegetables in foil.
  5. Preheat oven to 350°F.
  6. Cook the foil-wrapped dinners for 1 hour and 15 minutes or until the vegetables are tender.

Tips & Substitutions

To enhance flavor, consider adding herbs like thyme or rosemary with the vegetables. If you don't have lean hamburger, ground turkey or chicken can be great substitutes. For a vegetarian option, replace the meat with black beans or lentils. Ensure vegetables are cut thin for even cooking, and don’t overpack the foil to allow steam to circulate.

Serving Suggestions

Serve these foil dinners with a side salad or steamed vegetables for a complete meal. They pair wonderfully with crusty bread or rolls, and you can also drizzle a bit of barbecue sauce over the top for added flavor. For a heartier meal, consider serving alongside a creamy Potato And Broccoli Casserole.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, place the foil-wrapped dinners in a preheated oven at 350°F for about 20-25 minutes, or until heated through. Avoid microwaving in foil; transfer to a microwave-safe dish if using this method.

Nutrition & Diet Analysis (per serving)

Each serving of Foil Dinners contains roughly 1437 calories, with 29g protein, 248g carbohydrates, and 41g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (176% of the Daily Value), and potassium (106% of the Daily Value). Note that it is relatively high in sodium, at 661mg per serving (29% of the Daily Value).

1437 kcal 72% DV
Protein Fat Carbs

Macronutrients

Protein 29g 58% DV
Total Fat 40.8g 52% DV
Carbs 248.3g 90% DV
Fiber 49.4g 100% DV
Sugar 65.9g 100% DV

Electrolytes

Sodium 660.8mg 29% DV
Potassium 5000mg 100% DV
Cholesterol 10.7mg 4% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 63.6mg 71% DV
Calcium 424.6mg 33% DV
Iron 9.5mg 53% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different vegetables in foil dinners?

Absolutely! Feel free to mix in your favorite vegetables such as bell peppers, zucchini, or mushrooms. Just remember to slice them thinly for even cooking. Seasonal vegetables can also add freshness and variety to the dish.

Can I cook foil dinners on a grill instead of in the oven?

Yes, foil dinners can be cooked on a grill! Preheat the grill to medium heat and place the wrapped foil dinners directly on the grill grates. Cook for about 30-40 minutes, turning occasionally, until the meat is cooked and the vegetables are tender.

How can I ensure the hamburger patties are juicy?

To keep the hamburger patties juicy, don't overwork the meat when forming the patties. Make a small indentation in the center of each patty to help them cook evenly. Adding a bit of Worcestershire sauce or beef broth to the meat can also enhance moisture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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