Forbes' Hush Puppies

Prep: 70 min Cuisine: American

Crispy, golden hush puppies with a savory corn and onion flavor, perfect as an appetizer or side dish for gatherings or casual meals.

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Ingredients

  • 1 1/2 c. self-rising cornbread
  • 1 1/2 c. self-rising flour
  • 1 egg
  • 1 can corn
  • 1 white onion, chopped
  • green onions, chopped
  • black pepper
  • oil for frying

Instructions

  1. Mix all ingredients together in a large bowl.
  2. Beat until the mixture is stiff.
  3. Let the batter sit for 1 hour.
  4. Beat the batter again before cooking.
  5. Deep-fry spoonfuls of the batter until golden brown and crispy.

Tips & Substitutions

For a spicier kick, consider adding diced jalapeños or a pinch of cayenne pepper to the batter. If you don't have self-rising flour or cornbread mix, you can make your own by combining regular flour with baking powder and salt. Letting the batter sit for an hour is crucial for texture, so don’t skip this step.

Serving Suggestions

These hush puppies are best served hot and crispy, alongside a bowl of spicy remoulade or your favorite dipping sauce. They make a delightful appetizer or side dish, especially with fried fish or barbecue. For a complete meal, pair them with Crunchy Broccoli And Cauliflower Salad for a refreshing contrast.

Storage & Reheating

Store leftover hush puppies in an airtight container in the refrigerator for up to 2 days. To reheat, preheat your oven to 350°F (175°C) and place the hush puppies on a baking sheet for 10-15 minutes until heated through and crisp again. Avoid microwaving, as this can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Forbes' Hush Puppies contains roughly 1457 calories, with 18g protein, 152g carbohydrates, and 99g fat. It is an excellent source of dietary fiber (127% of the Daily Value), iron (67% of the Daily Value), and calcium (51% of the Daily Value), and a good source of vitamin A. It also contributes 36g of dietary fiber toward your daily target.

1457 kcal 73% DV
Protein Fat Carbs

Macronutrients

Protein 18g 36% DV
Total Fat 99.3g 100% DV
Carbs 151.7g 55% DV
Fiber 35.5g 100% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 285.4mg 12% DV
Potassium 1847.9mg 39% DV
Cholesterol 232.2mg 77% DV

Vitamins & Minerals

Vitamin A 88.6mcg 10% DV
Vitamin C 2mg 2% DV
Calcium 660.6mg 51% DV
Iron 12mg 67% DV
Diet fit High-fiber
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of canned?

Yes, you can substitute frozen corn for canned corn. Just thaw and drain the frozen corn before mixing it into the batter. This will give your hush puppies a fresh taste and texture.

What oil is best for frying hush puppies?

Vegetable oil or peanut oil works best for frying hush puppies due to their high smoke points and neutral flavors. Avoid olive oil, as it can burn at high temperatures and impart unwanted flavors.

Can I make the batter in advance?

While it's best to let the batter sit for an hour before frying, you can prepare it a few hours ahead and refrigerate. Just remember to beat the batter again before frying to ensure the right consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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