Fox Creek Crab Casserole
A rich and flavorful crab casserole featuring tender crab meat, melted cheddar, and a crunchy crouton topping, perfect for seafood lovers and special occasions.
Ingredients
Instructions
- Mix crab meat, salt, crushed red peppers, and vinegar in a bowl.
- Toss in grated Cheddar cheese and mayonnaise until well combined.
- Put the mixture into a greased casserole dish.
- Top with Italian style croutons and dot with butter.
- Bake at 350°F for 30 minutes until bubbly and golden.
Tips & Substitutions
For a creamier texture, consider adding a splash of cream or sour cream to the mixture. If you're short on crab meat, you can substitute it with cooked shrimp or even a mix of seafood for a different flavor profile. Adjust the level of crushed red peppers to your heat preference, or omit them for a milder dish. For added crunch, try using seasoned croutons.
Serving Suggestions
This casserole pairs beautifully with a crisp green salad or steamed vegetables for a light meal. Consider serving it alongside crusty bread or rice to soak up the delicious flavors. For a heartier option, it can complement a side of roasted potatoes. Explore more seafood recipes for a complete meal experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F until heated through, about 15-20 minutes. You can also microwave individual portions for convenience, but be cautious not to overheat, as this can make the crab tough.
Nutrition & Diet Analysis (per serving)
Each serving of Fox Creek Crab Casserole contains roughly 336 calories, with 2g protein, 20g carbohydrates, and 26g fat. Note that it is relatively high in sodium, at 1954mg per serving (85% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen crab meat for this recipe?
Yes, you can use frozen crab meat. Just make sure to thaw it completely and drain any excess moisture before mixing it into the casserole. This will help maintain the texture and flavor of the dish.
What can I substitute for mayonnaise?
If you're looking for a healthier option, Greek yogurt can be a great substitute for mayonnaise. It will provide a similar creaminess while adding protein. Alternatively, you could use a homemade vinaigrette for a tangy twist.
Can I make this casserole ahead of time?
Absolutely! You can prepare the casserole up to the baking step, cover it tightly, and refrigerate it for up to 24 hours. When ready to bake, just add a few extra minutes to the cooking time to ensure it's heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).