Shrimp Manale
A flavorful shrimp dish simmered in a spicy, garlicky butter sauce with herbs and hot sauce, perfect for seafood lovers and ideal for sharing with crusty bread and wine.
Ingredients
Instructions
- Melt margarine in a heavy saucepan.
- Add olive oil and stir thoroughly.
- Add crushed garlic, bay leaves, fine herbs, hot sauce, Worcestershire, salt, black pepper, and lemon juice.
- Heat thoroughly, then cover and set aside until mealtime.
- When ready to serve, bring the sauce to a boil.
- Lower heat, add shrimp, and simmer for 6 to 8 minutes until shrimp are cooked through.
- Serve in shallow bowls or soup plates with a little juice from the sauce.
- Accompany with lots of French bread for sopping and red or white wine.
Tips & Substitutions
For added depth of flavor, consider using fresh herbs like parsley or cilantro in place of fine herbs. If you want to adjust the heat, feel free to reduce the amount of Louisiana hot sauce or substitute it with a milder sauce. For a richer taste, try using butter instead of margarine, or a mix of both. This dish pairs beautifully with elegant seafood quiche for a complete meal.
Serving Suggestions
Serve the shrimp in shallow bowls or soup plates, drizzled with the flavorful sauce. Pair with crusty French bread for sopping up the sauce, and consider a side of steamed vegetables for balance. A crisp white wine complements the dish beautifully, enhancing the overall dining experience.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the shrimp and sauce in a saucepan over low heat, stirring occasionally until heated through. Avoid overheating to keep the shrimp tender.
Nutrition & Diet Analysis (per serving)
Each serving of Shrimp Manale contains roughly 300 calories, with 8g protein, 65g carbohydrates, and 9g fat. It is an excellent source of iron (145% of the Daily Value), dietary fiber (77% of the Daily Value), and calcium (45% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 1183mg per serving (51% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp, but make sure to thaw them completely before cooking. It's best to place them in the refrigerator overnight or run them under cold water for quicker thawing. This will help ensure even cooking and maintain the shrimp's texture.
What if I don't have margarine?
If you don't have margarine, you can substitute it with an equal amount of unsalted butter for a richer flavor. Alternatively, olive oil can be used for a lighter option, though the taste will be different from the original recipe.
How do I know when the shrimp are cooked through?
Shrimp are cooked when they turn pink and opaque, usually taking about 6 to 8 minutes of simmering. Be careful not to overcook them, as they can become tough. A good indicator is when they curl into a 'C' shape.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).