Frank'S Jambalaya
A hearty jambalaya featuring rice, vegetables, and savory broth, perfect for family dinners. Versatile with pork, chicken, or sausage for rich, comforting flavors.
Ingredients
Instructions
- Saute butter, chopped celery, chopped onion, and chopped bell pepper.
- Add all other ingredients: beef consomme, water, mushrooms, salt, and rice.
- Place in a covered dish.
- Bake at 325° to 350° for 45 minutes to an hour.
Tips & Substitutions
For a heartier jambalaya, consider adding cooked sausage or shrimp for additional protein. If you prefer, substitute chicken broth for the beef consomme for a lighter flavor. Using brown rice instead of white can enhance the dish's nutritional value, but adjust the cooking time accordingly as brown rice typically requires longer to cook. Don't forget to taste and adjust salt levels as needed.
Serving Suggestions
Serve Frank's Jambalaya with a side of crusty bread or a simple green salad for a balanced meal. A dollop of sour cream or a sprinkle of fresh herbs like parsley or green onions can add brightness. This dish also pairs beautifully with American recipes such as Chili (Bowl Of Red) for a comforting dinner experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop with a splash of water to prevent drying out. Ensure it's heated thoroughly, reaching an internal temperature of 165°F before serving again.
Nutrition & Diet Analysis (per serving)
Each serving of Frank'S Jambalaya contains roughly 161 calories, with 7g protein, 27g carbohydrates, and 4g fat. It is an excellent source of vitamin D (131% of the Daily Value), and a good source of protein and vitamin C. Note that it is relatively high in sodium, at 2192mg per serving (95% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this jambalaya in advance?
Yes, you can prepare the jambalaya a day ahead and store it in the refrigerator. Just reheat it gently before serving. The flavors will meld beautifully overnight, making it even more delicious the next day.
What can I substitute for mushrooms if I don't like them?
If you're not a fan of mushrooms, you can replace them with diced zucchini, bell peppers, or even corn for a different texture and flavor. Feel free to experiment with vegetables you enjoy.
Is it possible to make this dish in a slow cooker?
Absolutely! To make this in a slow cooker, sauté the vegetables in butter first, then combine all ingredients in the slow cooker. Cook on low for 4-6 hours or high for 2-3 hours, adjusting the liquid as needed for your preferred consistency.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).