Freddie'S Casserole

Name: Freddie'S Casserole
Prep time: 15 min
Cook time: 1 h
Yield: 6 servings
Cuisine: American
Ingredients: 1 medium onion, chopped; 3 Tbsp. butter; 1/2 lb. ground beef; 3/4 tsp. salt; 1/8 tsp. pepper; 3 c. coarsely chopped cabbage; 1 (10 1/2 oz.) can tomato soup

Beef Dairy

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

Freddie's Casserole combines savory ground beef, tender cabbage, and creamy tomato soup in a comforting baked dish perfect for family dinners and hearty meals.

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Ingredients

1 medium onion, chopped ⓘ
3 Tbsp. butter ⓘ
1/2 lb. ground beef ⓘ
3/4 tsp. salt ⓘ
1/8 tsp. pepper ⓘ
3 c. coarsely chopped cabbage ⓘ
1 (10 1/2 oz.) can tomato soup ⓘ

Instructions

Saute onion in butter until translucent.
Add ground beef, salt, and pepper; cook until heated through, do not brown.
Spread a layer of chopped cabbage in a 2-quart baking dish.
Top with a portion of the meat mixture.
Add another layer of cabbage.
Repeat layering until all ingredients are used.
Pour tomato soup over the top.
Cover and bake at 350°F for 1 hour.

Nutrition & Diet Analysis (per serving)

384 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV

Total Fat 33.9g 43% DV

Carbs 13.6g 5% DV

Fiber 2g 7% DV

Sugar 4g 8% DV

Electrolytes

Sodium 9874.8mg 100% DV

Potassium 314.3mg 7% DV

Cholesterol 92.8mg 31% DV

Vitamins & Minerals

Vitamin A 63.3mcg 7% DV

Vitamin C 30.8mg 34% DV

Vitamin D 0mcg

Calcium 48.3mg 4% DV

Iron 1.5mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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