Freezer Dessert

Prep: 20 min Cuisine: American

A creamy, fruity freezer dessert loaded with strawberries, bananas, pineapple, coconut, and pecans. Perfect for hot days or casual gatherings, this sweet treat combines tangy fruit with crunchy nuts, all blended into a luscious frozen delight that everyone will enjoy.

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Ingredients

  • 8 oz. cream cheese
  • 1 pt. frozen strawberries
  • 3/4 c. sugar
  • 3 sliced bananas
  • 1 large can crushed pineapple, well drained
  • 1 c. coconut
  • 1 c. chopped pecans

Instructions

  1. Beat the cream cheese, strawberries, and sugar together.
  2. Add the sliced bananas, drained crushed pineapple, coconut, and chopped pecans; stir well.
  3. Add Cool Whip and mix until smooth.
  4. Pour into a container with a well-fitting lid and freeze.
  5. Will keep for 2 months.

Tips & Substitutions

For a creamier texture, allow the cream cheese to soften at room temperature before mixing. You can substitute the pecans with walnuts or omit them for a nut-free option. For an extra fruity twist, consider adding blueberries or raspberries alongside the strawberries. Ensure the pineapple is well-drained to prevent excess liquid from affecting the texture.

Serving Suggestions

Scoop the dessert into individual bowls and garnish with fresh fruit or a dollop of whipped cream. This dessert pairs beautifully with Aunt Nellie'S Salad for a refreshing contrast. It can also be served alongside a slice of Mom'S Swiss Cheese Bread for a delightful sweet and savory experience.

Storage & Reheating

Store the dessert in an airtight container with a well-fitting lid to prevent freezer burn. It can be kept for up to 2 months in the freezer. To serve, remove it from the freezer and let it sit for about 10-15 minutes to soften slightly for easier scooping.

Nutrition & Diet Analysis (per serving)

Each serving of Freezer Dessert contains roughly 805 calories, with 11g protein, 69g carbohydrates, and 60g fat. It is an excellent source of vitamin C (115% of the Daily Value), dietary fiber (61% of the Daily Value), and iron (23% of the Daily Value). It also contributes 17g of dietary fiber toward your daily target.

805 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 60.5g 78% DV
Carbs 68.8g 25% DV
Fiber 17g 61% DV
Sugar 21.4g 43% DV

Electrolytes

Sodium 128.6mg 6% DV
Potassium 1076.8mg 23% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 80.9mcg 9% DV
Vitamin C 103.5mg 100% DV
Vitamin D 0.1mcg 1% DV
Calcium 102.3mg 8% DV
Iron 4.1mg 23% DV
Diet fit High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh strawberries instead of frozen?

Yes, you can use fresh strawberries, but the texture will differ slightly. If using fresh, consider pureeing them first to achieve a similar consistency as frozen. Additionally, you may want to reduce the sugar slightly if the fresh strawberries are very sweet.

How can I make this recipe dairy-free?

To make this dessert dairy-free, substitute the cream cheese with a dairy-free cream cheese alternative. For the Cool Whip, look for a coconut-based whipped topping. Ensure that the sugar and other ingredients are also dairy-free to maintain the integrity of the recipe.

What should I do if the mixture is too runny?

If the mixture seems too runny, you can add a bit more cream cheese to thicken it up or let it chill in the refrigerator for a short while before freezing. This will help firm up the mixture and ensure a better texture once frozen.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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