French Poufs

Prep: 10 min Cook: 20 min Serves: 12 Cuisine: French

French Poufs are sweet, tender muffins with a hint of nutmeg and cinnamon, perfect for breakfast or teatime, offering a warm, spiced treat suitable for family gatherings.

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Ingredients

  • 1/3 cup shortening
  • 1 cup sugar
  • 1 egg
  • 1 1/2 cups sifted flour
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon nutmeg
  • 1/2 cup milk
  • 1 teaspoon cinnamon

Instructions

  1. Combine shortening, 1/2 cup sugar, and egg in a bowl, mixing well.
  2. Sift together the flour, baking powder, salt, and nutmeg.
  3. Add the dry ingredients to the creamed mixture alternately with milk, beating well after each addition.
  4. Fill greased muffin cups 2/3 full.
  5. Bake at 350°F for 20 to 25 minutes.
  6. Dip immediately in melted butter, then in a mixture of 1/2 cup sugar and cinnamon.

Tips & Substitutions

For a richer flavor, consider using unsalted butter instead of shortening. You can also substitute almond milk for regular milk to enhance the nutmeg flavor. If you're short on time, a store-bought cinnamon sugar mix can be a convenient alternative for the dipping step. Make sure to sift the flour and dry ingredients well to ensure a light texture in the poufs.

Serving Suggestions

Serve these delightful French poufs warm, dusted with extra cinnamon sugar on top. They pair beautifully with a cup of coffee or tea for breakfast or an afternoon snack. For an extra touch, try serving them alongside a dollop of whipped cream or a scoop of ice cream for dessert. They also make a lovely addition to a brunch spread.

Storage & Reheating

Store leftover poufs in an airtight container at room temperature for up to 2 days. To keep them fresh longer, you can refrigerate them for up to a week. Reheat in a microwave for about 10-15 seconds or in a preheated oven at 350°F for a few minutes to restore their softness.

Nutrition & Diet Analysis (per serving)

Each serving of French Poufs contains roughly 343 calories, with 1g protein, 15g carbohydrates, and 32g fat. It is a good source of calcium (11% of the Daily Value).

343 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 31.8g 41% DV
Carbs 14.6g 5% DV
Fiber 0.4g 1% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 372.2mg 16% DV
Potassium 74.5mg 2% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 23mcg 3% DV
Vitamin C 3.1mg 3% DV
Vitamin D 0.2mcg 1% DV
Calcium 147mg 11% DV
Iron 1mg 5% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these poufs ahead of time?

Yes, you can prepare the batter ahead of time and store it in the refrigerator for up to 24 hours before baking. Just be sure to let it come to room temperature before filling the muffin cups and baking for the best results.

What variations can I try with this recipe?

You can add chocolate chips, dried fruits, or nuts to the batter for added texture and flavor. If you're looking for a more seasonal twist, consider incorporating pumpkin puree and spices for a fall-inspired version of these poufs.

How can I ensure my poufs rise properly?

Make sure your baking powder is fresh, as expired leavening agents can affect the rise. Also, avoid overmixing the batter once you add the dry ingredients, as this can lead to dense poufs. Gently folding in the dry ingredients will help maintain a light and airy texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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