Holiday Date Nut Squares

Name: Holiday Date Nut Squares
Cook time: 20 min
Yield: 4 servings
Ingredients: 1/2 cup chopped dates; 1/2 cup raisins; 1/2 cup prunes; 1 cup water; 1/2 cup butter; 1 teaspoon soda; 1 cup flour; 1/3 cup Sugar Twin; 1/4 teaspoon salt; 1/2 teaspoon cinnamon; 1/4 teaspoon nutmeg; 3 tablespoons apple juice; 1 teaspoon vanilla; 1/2 cup pecans

Vegetarian Dairy

Cook: 20 min

Holiday Date Nut Squares offer a rich blend of dates, raisins, and spices, with a crunchy pecan topping, perfect for festive gatherings or a sweet treat anytime.

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Ingredients

1/2 cup chopped dates ⓘ
1/2 cup raisins ⓘ
1/2 cup prunes ⓘ
1 cup water ⓘ
1/2 cup butter ⓘ
1 teaspoon soda ⓘ
1 cup flour ⓘ
1/3 cup Sugar Twin ⓘ
1/4 teaspoon salt ⓘ
1/2 teaspoon cinnamon ⓘ
1/4 teaspoon nutmeg ⓘ
3 tablespoons apple juice ⓘ
1 teaspoon vanilla ⓘ
1/2 cup pecans ⓘ

Instructions

Simmer chopped dates, raisins, and prunes in water for 5 minutes.
Stir in butter and let cool.
Add flour, Sugar Twin, salt, cinnamon, nutmeg, apple juice, and vanilla. Mix well.
Pour mixture into a greased 9 x 13-inch pan.
Bake at 325° to 350° for 15 to 20 minutes.

Nutrition & Diet Analysis (per serving)

1084 kcal 54% DV

Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV

Total Fat 60.6g 78% DV

Carbs 118.5g 43% DV

Fiber 14.5g 52% DV

Sugar 45.9g 92% DV

Electrolytes

Sodium 9883.5mg 100% DV

Potassium 841.3mg 18% DV

Cholesterol 80.8mg 27% DV

Vitamins & Minerals

Vitamin A 24mcg 3% DV

Vitamin C 21.4mg 24% DV

Calcium 182mg 14% DV

Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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