Fresca Verde

Name: Fresca Verde
Yield: 4 servings
Ingredients: 1 pkg. pasta; 2 Tbsp. margarine; 2 Tbsp. olive oil; 1 Tbsp. garlic, chopped; 1/4 c. shallots, sliced; 1/2 c. scallions, minced; 1/2 c. green peas; 2 Tbsp. basil leaves; 1 1/2 tsp. sage, chopped; 3/4 c. chicken or vegetable broth; salt and pepper to taste

Chicken

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Ingredients

1 pkg. pasta ⓘ
2 Tbsp. margarine ⓘ
2 Tbsp. olive oil ⓘ
1 Tbsp. garlic, chopped ⓘ
1/4 c. shallots, sliced ⓘ
1/2 c. scallions, minced ⓘ
1/2 c. green peas ⓘ
2 Tbsp. basil leaves ⓘ
1 1/2 tsp. sage, chopped ⓘ
3/4 c. chicken or vegetable broth ⓘ
salt and pepper to taste ⓘ

Instructions

Cook pasta according to package directions.
Meanwhile, in a large skillet, heat margarine and olive oil together on medium heat.
Lightly saut garlic, shallots and scallions for 2 minutes. Add peas, fresh chopped basil and sage and saut for 4 minutes. Add hot broth and simmer; when pasta is done, drain and mix into sauce.
Blend well and serve.
Serves 6.

Nutrition & Diet Analysis (per serving)

794 kcal 40% DV

Protein Fat Carbs

Macronutrients

Protein 14.1g 28% DV

Total Fat 56g 72% DV

Carbs 62.8g 23% DV

Fiber 7.3g 26% DV

Sugar 23.5g 47% DV

Electrolytes

Sodium 10353.5mg 100% DV

Potassium 768mg 16% DV

Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 89.3mcg 10% DV

Vitamin C 21.4mg 24% DV

Vitamin D 0.1mcg

Calcium 135.5mg 10% DV

Iron 4.4mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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