Fresh Corn Casserole
A hearty and flavorful casserole featuring fresh corn, tomatoes, and crunchy bread crumbs, baked to perfection in a water bath. This dish offers a comforting mix of sweetness and savory notes, making it ideal for family dinners or potlucks, especially during corn season.
Ingredients
Instructions
- Mix all ingredients together in a large bowl.
- Pour the mixture into a casserole dish.
- Place the casserole dish in a pan of water to create a water bath.
- Bake at 325°F for 1 1/2 hours.
Tips & Substitutions
For best results, use fresh corn that is in-season for optimal sweetness and texture. If fresh corn is not available, frozen corn can be a suitable substitute, but ensure it is thawed and drained. Adding herbs such as thyme or basil can elevate the flavor. Toast the bread crumbs for a crunchier topping, reminiscent of those in Scalloped Corn Supreme.
Serving Suggestions
This Fresh Corn Casserole makes a delightful side dish for summer barbecues or holiday gatherings. It pairs beautifully with grilled meats or a fresh salad. For a vegetarian meal, serve alongside roasted vegetables or a quinoa salad. Consider complementing it with a refreshing drink like iced tea or lemonade to enhance the dining experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole back in the oven at 350°F until warmed through, about 20-25 minutes. Alternatively, individual portions can be microwaved for quick reheating, ensuring they are heated evenly.
Nutrition & Diet Analysis (per serving)
Each serving of Fresh Corn Casserole contains roughly 439 calories, with 8g protein, 78g carbohydrates, and 12g fat. It is an excellent source of vitamin C (28% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 1576mg per serving (69% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole a day in advance. Simply mix all the ingredients and store the mixture in the refrigerator. When ready to bake, pour it into the casserole dish and bake as directed. This allows the flavors to meld beautifully.
What can I use instead of oleo?
If you prefer not to use oleo, unsalted butter or margarine can be used as a substitute. For a dairy-free option, consider using a plant-based butter or oil. Just keep in mind that this may slightly alter the flavor and texture.
Is it possible to add other vegetables?
Absolutely! Feel free to add diced bell peppers, zucchini, or spinach for an extra nutritional boost and flavor. Just ensure that any additional vegetables are chopped finely and are not too watery to maintain the casserole's consistency.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).