Fresh Cut Beans With Almonds
A savory casserole combining tender French-cut beans, creamy mushroom soup, and crunchy slivered almonds, perfect as a comforting side dish for family dinners or holiday gatherings.
Ingredients
Instructions
- Cook French-cut beans two-thirds of the required time.
- Add mushroom soup and slivered almonds to the partially cooked beans.
- Place the mixture in a casserole dish.
- Optional: Top with bread crumbs or cheese of your choice.
- Bake at 350°F (175°C) for 20 minutes, covering when bread crumbs start browning.
Tips & Substitutions
For a nut-free version, you can substitute sunflower seeds or pumpkin seeds for the slivered almonds. Use fresh green beans instead of frozen for a more vibrant flavor and texture. If you're short on time, consider using a store-bought cream of mushroom soup. For added flavor, you can sauté garlic or onion before adding the beans and soup. This dish pairs beautifully with Mashed Potato Soup.
Serving Suggestions
This dish is a great side for any protein, such as grilled chicken or Pork Chops First Class. Serve it alongside a fresh green salad or some crusty bread for a complete meal. For a more festive touch, consider garnishing with fresh herbs like parsley or thyme. It also pairs well with a light white wine.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 15 minutes, or until warmed through. You can also microwave the dish, covering it with a damp paper towel to retain moisture, for about 2-3 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Fresh Cut Beans With Almonds contains roughly 363 calories, with 15g protein, 22g carbohydrates, and 26g fat. It is an excellent source of protein (31% of the Daily Value) and dietary fiber (31% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 469mg per serving (20% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh beans instead of frozen?
Yes, you can use fresh French-cut beans! Just trim and cut them into the desired size, then blanch them in boiling water for about 3 minutes before proceeding with the recipe. Adjust the cooking time as needed, since fresh beans may cook faster.
Is there a vegan option for this recipe?
Absolutely! To make this dish vegan, use a plant-based cream of mushroom soup. There are several brands available that offer a creamy texture without any animal products. Additionally, skip the cheese or use a vegan cheese alternative if desired.
Can I prepare this dish in advance?
Yes, you can prepare this dish ahead of time! Assemble the casserole without baking, cover it tightly, and store it in the refrigerator for up to 24 hours. When ready to serve, simply bake it directly from the fridge, adding a few extra minutes to the cooking time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).