Fresh Diet Apple Cake

Prep: 15 min Cook: 40 min Serves: 9 Cuisine: American

A moist and flavorful apple cake with cinnamon and nuts, perfect for cozy gatherings or afternoon tea, offering a delightful balance of sweetness and spice.

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Ingredients

  • 1 1/4 cups flour, sifted
  • 2 teaspoons baking soda
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon salt
  • 1/2 cup soft margarine
  • 1 teaspoon vanilla
  • 1 egg
  • 2 packets Sugar Twin, dissolved in a little water
  • 2 cups freshly grated apples
  • 1/2 cup chopped nuts or raisins

Instructions

  1. Cream the soft margarine in a bowl; add the egg and vanilla, and beat well.
  2. Stir in the freshly grated apples.
  3. In a separate bowl, sift together the flour, baking soda, cinnamon, nutmeg, and salt.
  4. Gradually add the dry ingredients and the dissolved Sugar Twin to the wet mixture, mixing until combined.
  5. Fold in the chopped nuts or raisins.
  6. Pour the batter into a greased and floured 8-inch square pan.
  7. Bake at 375°F (190°C) for 40 to 45 minutes, or until a toothpick inserted into the center comes out clean.
  8. Allow to cool slightly before serving. Enjoy this very moist cake.

Tips & Substitutions

For a lighter texture, consider using a mix of whole wheat and all-purpose flour. You can substitute the Sugar Twin with honey or maple syrup for a natural sweetener, adjusting the liquid in the recipe accordingly. Adding a pinch of lemon juice to the grated apples can enhance their flavor and prevent browning. This cake is reminiscent of Mother'S Fresh Apple Cake, showcasing the delightful taste of fresh apples.

Serving Suggestions

Serve this moist apple cake warm or at room temperature, optionally dusted with powdered sugar. It pairs beautifully with a dollop of whipped cream or a scoop of vanilla ice cream for a delightful dessert. For a more festive touch, consider serving it alongside Pecan Tassie for a sweet treat platter. It also makes a perfect addition to brunch or tea time.

Storage & Reheating

Store any leftover apple cake in an airtight container at room temperature for up to three days. For longer storage, refrigerate it for a week or freeze it for up to three months. To reheat, simply warm it in the microwave for about 15-20 seconds or pop it into a preheated oven at 350°F (175°C) for a few minutes until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Fresh Diet Apple Cake contains roughly 270 calories, with 3g protein, 44g carbohydrates, and 9g fat. It is an excellent source of vitamin C (23% of the Daily Value). Note that it is relatively high in sodium, at 1002mg per serving (44% of the Daily Value).

270 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 9.3g 12% DV
Carbs 43.7g 16% DV
Fiber 0.3g 1% DV
Sugar 8.6g 17% DV

Electrolytes

Sodium 1002.2mg 44% DV
Potassium 289.5mg 6% DV
Cholesterol 86.7mg 29% DV

Vitamins & Minerals

Vitamin A 21.2mcg 2% DV
Vitamin C 20.7mg 23% DV
Calcium 108mg 8% DV
Iron 1mg 6% DV
Diet fit Under 400 cal
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of apples for this recipe?

Absolutely! Using a mix of sweet and tart apples like Granny Smith and Fuji can add depth to the flavor. The key is to use freshly grated apples, as they provide moisture and sweetness, ensuring the cake remains tender and flavorful.

Can I make this recipe gluten-free?

Yes, you can make this apple cake gluten-free by substituting the all-purpose flour with a gluten-free flour blend. Ensure that the blend contains a binding agent like xanthan gum to mimic the structure of wheat flour. This way, you can still enjoy this delicious cake while adhering to gluten-free dietary needs.

What can I serve this cake with?

This apple cake is versatile and can be served plain, with whipped cream, or paired with a scoop of ice cream. For an added twist, drizzle some caramel sauce on top. It also makes a great accompaniment to coffee or tea, making it perfect for gatherings or enjoying a quiet afternoon.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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