Fresh Dill Dip

Prep: 10 min Cuisine: American

A creamy, herbaceous dip with fresh dill, perfect for pairing with raw vegetables or chips, ideal for parties, gatherings, or casual snacking.

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Ingredients

  • 2/3 cup mayonnaise
  • 1 container (8 oz.) sour cream
  • 1 teaspoon dill weed
  • 1 teaspoon Worcestershire sauce
  • 1 container Frito green onion dip
  • 1 tablespoon dried parsley

Instructions

  1. Mix all ingredients thoroughly.
  2. Refrigerate until chilled.
  3. Serve with raw vegetables or Fritos.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of sour cream. If you're out of Worcestershire sauce, you can substitute with soy sauce mixed with a dash of vinegar. Fresh dill can be used instead of dried for a more vibrant flavor. This dip can be adjusted to suit your taste, so feel free to add more dill or parsley if desired.

Serving Suggestions

This Fresh Dill Dip pairs wonderfully with raw vegetables like carrots, celery, and bell peppers, making it a perfect appetizer for gatherings. You can also serve it with Fritos for a crunchy contrast. It complements other dishes well, such as Spinach Quiche(Short-Cut Version) or even as a spread for sandwiches.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator for up to 3 days. To maintain freshness, avoid leaving it out at room temperature for extended periods. This dip is best served cold, so there's no need to reheat; just give it a good stir before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Fresh Dill Dip contains roughly 117 calories, with 10g protein, 19g carbohydrates, and 2g fat. It is an excellent source of iron (79% of the Daily Value), vitamin C (50% of the Daily Value), and potassium (37% of the Daily Value), and a good source of protein. It also contributes 9g of dietary fiber toward your daily target.

117 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 2.4g 3% DV
Carbs 19.2g 7% DV
Fiber 8.9g 32% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 182.8mg 8% DV
Potassium 1733.5mg 37% DV
Cholesterol 3.6mg 1% DV

Vitamins & Minerals

Vitamin A 56.2mcg 6% DV
Vitamin C 45.3mg 50% DV
Calcium 121.2mg 9% DV
Iron 14.2mg 79% DV
Diet fit High-protein Low-carb High-fiber Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Absolutely! This dip can be made a day in advance. Just prepare it as directed and store it in the refrigerator. The flavors will meld beautifully overnight, enhancing the taste when served. Just remember to stir it before serving.

Can I use fresh dill instead of dried?

Yes, you can substitute fresh dill for dried dill weed. Generally, use three times the amount of fresh dill as a rule of thumb, so about 3 teaspoons of fresh dill would be ideal for this recipe. It will give the dip a fresher, more vibrant flavor.

What can I serve with this dip besides vegetables?

In addition to raw vegetables, this dip is fantastic with chips, crackers, or even as a spread for sandwiches and wraps. It also pairs beautifully with other snacks like Pretzel Animals for a fun twist. Get creative with your serving options!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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