Fresh Layered Lettuce Salad

Prep: 20 min Serves: 8 Cuisine: American

A crisp, flavorful layered lettuce salad with eggs, peas, bacon, and a creamy dressing, perfect for family gatherings or potlucks, offering fresh and savory flavors.

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Ingredients

  • 1 head lettuce
  • 1 cup celery
  • 4 eggs
  • 1 package frozen peas
  • 1/2 cup green pepper
  • 1 sweet onion
  • 8 slices bacon
  • 2 cups mayonnaise
  • 1/2 cup Miracle Whip
  • 4 oz Cheddar cheese
  • 2 tablespoons sugar

Instructions

  1. Layer the first seven ingredients in a 9 x 12 inch dish: lettuce, celery, eggs, peas, green pepper, onion, and bacon.
  2. Mix mayonnaise and Miracle Whip with sugar to create the dressing.
  3. Spread the dressing evenly on top of the layered ingredients as frosting.
  4. Sprinkle grated cheese over the dressing.
  5. Cover the dish and refrigerate for 8 to 12 hours to allow flavors to meld.
  6. Before serving, garnish with additional bacon and parsley.

Tips & Substitutions

For a twist, try adding diced avocado or swapping the Cheddar cheese for crumbled feta. If you prefer a lighter dressing, use Greek yogurt mixed with a bit of mustard instead of mayonnaise. Ensure the bacon is crispy for added texture. Fresh herbs like dill or parsley can enhance the flavor profile, making it even more refreshing.

Serving Suggestions

This Fresh Layered Lettuce Salad is perfect as a standalone dish or as a side for grilled meats. It pairs beautifully with Fancy Pants Hamburgers or any of your favorite summer BBQ dishes. Garnish with extra bacon and serve chilled for a refreshing treat that's great for potlucks or family gatherings.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. The salad may get soggy over time, so consider keeping the dressing separate until ready to serve. If you need to reheat any components, like bacon, do so in a skillet until crispy to maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Fresh Layered Lettuce Salad contains roughly 382 calories, with 10g protein, 30g carbohydrates, and 25g fat. It is an excellent source of vitamin C (27% of the Daily Value) and protein (21% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 931mg per serving (40% of the Daily Value).

382 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 25.2g 32% DV
Carbs 30.3g 11% DV
Fiber 3g 11% DV
Sugar 11.9g 24% DV

Electrolytes

Sodium 931mg 40% DV
Potassium 431.1mg 9% DV
Cholesterol 66.9mg 22% DV

Vitamins & Minerals

Vitamin A 113.2mcg 13% DV
Vitamin C 23.9mg 27% DV
Vitamin D 0.2mcg 1% DV
Calcium 247.7mg 19% DV
Iron 1.4mg 8% DV
Diet fit Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare the salad a day in advance. Just layer the ingredients and prepare the dressing, but wait to add the dressing until a few hours before serving to keep the salad crisp.

What can I substitute for bacon in this recipe?

If you're looking for a vegetarian option, try using crispy chickpeas or smoked tempeh for a similar texture. Alternatively, turkey bacon is a leaner substitute that still provides a smoky flavor.

How do I make this salad gluten-free?

This salad is naturally gluten-free as it does not contain any gluten-containing ingredients. Just ensure that any store-bought products, like mayonnaise and Miracle Whip, are labeled gluten-free to avoid cross-contamination.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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