Fresh Peaches And Dumplings

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Sweet and juicy peach dumplings with tender batter, served warm with vanilla ice cream—an comforting dessert perfect for summer gatherings or family treats.

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Ingredients

  • 3 cups sliced peaches
  • 2 cups water
  • 1 cup sugar
  • 2 tablespoons lemon juice
  • 1 cup pancake mix
  • 1/4 cup brown sugar
  • 1/4 teaspoon nutmeg
  • 1/2 cup milk
  • 2 tablespoons melted butter
  • vanilla ice cream

Instructions

  1. Combine peaches, water, sugar, and lemon juice in a 3-quart pan. Bring to a boil.
  2. Boil for 2 to 3 minutes, then remove from heat.
  3. In a bowl, combine pancake mix, brown sugar, nutmeg, milk, and melted butter. Stir together to form a batter.
  4. Drop rounded teaspoonfuls of dumpling batter onto the hot peach mixture.
  5. Cover the pan and return to heat. Cook for 15 minutes.
  6. Serve warm with vanilla ice cream.

Tips & Substitutions

For a smoother texture, peel the peaches before slicing. You can substitute the pancake mix with homemade flour and baking powder if preferred. If fresh peaches aren't available, canned peaches in juice can be used; just reduce the sugar slightly. For added flavor, consider sprinkling a pinch of cinnamon into the batter. This recipe is reminiscent of classic American recipes, making it a great way to enjoy seasonal fruits.

Serving Suggestions

Serve warm with a generous scoop of vanilla ice cream on top for a delightful contrast of temperatures. This dish also pairs wonderfully with a light whipped cream or a drizzle of caramel sauce. For a complete meal, consider serving it alongside a fresh spinach salad or a slice of Grandma Davidson's Custard Pie for dessert lovers.

Storage & Reheating

Store any leftover peaches and dumplings in an airtight container in the refrigerator for up to 3 days. To reheat, warm them gently in a saucepan over low heat, adding a splash of water to maintain moisture. You can also microwave them in short intervals, but be cautious not to overheat, as the dumplings can become tough.

Nutrition & Diet Analysis (per serving)

Each serving of Fresh Peaches And Dumplings contains roughly 738 calories, with 11g protein, 121g carbohydrates, and 27g fat. It is an excellent source of vitamin C (80% of the Daily Value), dietary fiber (77% of the Daily Value), and iron (30% of the Daily Value), and a good source of potassium. It also contributes 21g of dietary fiber toward your daily target.

738 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 11.2g 22% DV
Total Fat 27.2g 35% DV
Carbs 120.7g 44% DV
Fiber 21.4g 77% DV
Sugar 24.9g 50% DV

Electrolytes

Sodium 332.9mg 14% DV
Potassium 910.2mg 19% DV
Cholesterol 5.6mg 2% DV

Vitamins & Minerals

Vitamin A 60.3mcg 7% DV
Vitamin C 71.9mg 80% DV
Vitamin D 0.5mcg 3% DV
Calcium 350.2mg 27% DV
Iron 5.3mg 30% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen peaches for this recipe?

Yes, frozen peaches can be used, but make sure to thaw and drain them first. You may need to adjust the sugar based on the sweetness of the peaches, as frozen varieties can sometimes be sweeter or more tart.

How can I make the dumplings fluffier?

To achieve fluffier dumplings, avoid overmixing the batter; mix just until combined. You can also let the batter rest for about 5 minutes before dropping it onto the peach mixture, allowing the baking powder to activate for a lighter texture.

Can I add spices to the peach mixture?

Absolutely! Adding a pinch of cinnamon or allspice to the peach mixture can enhance the flavor profile. Just be cautious not to overpower the natural sweetness of the peaches; a little goes a long way.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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