7-Up Miniature Fruitcakes

Prep: 20 min Cuisine: American

Miniature fruitcakes bursting with sweet candied fruits and dates, soaked in 7-Up, offering a moist, flavorful treat perfect for festive occasions or gift-giving.

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Ingredients

  • 1 c. chopped dates
  • 1 c. 7-Up
  • 1 tsp. soda
  • 1 c. sugar
  • 2 Tbsp. butter
  • 1 egg
  • 1 1/2 c. flour
  • 1 tsp. vanilla
  • 1 c. chopped candied fruit of your choice

Instructions

  1. Combine the chopped dates and 7-Up in a large pan; heat to boiling.
  2. Allow the mixture to cool slightly.
  3. Add soda, sugar, butter, egg, flour, and vanilla to the cooled mixture.
  4. Beat well until the batter is smooth.
  5. Stir in the chopped candied fruit and nuts.

Tips & Substitutions

For a rich flavor, consider using orange or lemon zest in the batter. If you don't have 7-Up, a lemon-lime soda or ginger ale can work as a substitute. To enhance the texture, add chopped walnuts or pecans along with the candied fruit. Ensure the dates are finely chopped to distribute their sweetness evenly throughout the cake.

Serving Suggestions

These mini fruitcakes make a delightful dessert or snack, especially during the holidays. They pair beautifully with a cup of tea or coffee. Consider serving them alongside a scoop of vanilla ice cream or a dollop of whipped cream for added indulgence. They can also be enjoyed with a slice of cheese for a contrasting flavor.

Storage & Reheating

Store the miniature fruitcakes in an airtight container at room temperature for up to a week. For longer storage, they can be kept in the refrigerator for up to two weeks. If you want to reheat them, simply warm them in the microwave for a few seconds, or place them in a preheated oven at a low temperature until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of 7-Up Miniature Fruitcakes contains roughly 1413 calories, with 19g protein, 183g carbohydrates, and 68g fat. It is an excellent source of iron (41% of the Daily Value), protein (38% of the Daily Value), and dietary fiber (28% of the Daily Value), and a good source of potassium and calcium. It also contributes 8g of dietary fiber toward your daily target.

1413 kcal 71% DV
Protein Fat Carbs

Macronutrients

Protein 19.1g 38% DV
Total Fat 68.3g 88% DV
Carbs 182.6g 66% DV
Fiber 7.8g 28% DV
Sugar 14.4g 29% DV

Electrolytes

Sodium 422.3mg 18% DV
Potassium 825.1mg 18% DV
Cholesterol 345.6mg 100% DV

Vitamins & Minerals

Vitamin A 66.7mcg 7% DV
Vitamin C 22.6mg 25% DV
Calcium 220.2mg 17% DV
Iron 7.5mg 41% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit instead of candied fruit?

Fresh fruit can alter the texture and moisture content of the cake, so it's best to stick with candied fruit for the traditional flavor. However, you could use dried fruits like raisins or cranberries for a similar effect, but ensure they are chopped into small pieces.

How can I make these fruitcakes healthier?

To make healthier fruitcakes, consider reducing the sugar by half and using whole wheat flour instead of all-purpose flour. You can also replace half of the butter with applesauce to lower the fat content. Additionally, adding nuts can increase the nutritional value by providing healthy fats and protein.

Can I freeze these miniature fruitcakes?

Yes, you can freeze the mini fruitcakes! Wrap them individually in plastic wrap and then place them in an airtight container or freezer bag. They can be frozen for up to three months. To thaw, simply leave them at room temperature for a few hours or overnight.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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