Fried Cabbage And Hamburger

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A hearty and savory dish combining tender cabbage, ground beef, mushrooms, and onions, flavored with Worcestershire sauce—perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 small cabbage, chopped
  • 1 lb. ground beef
  • 1 onion, chopped
  • 2 cans mushrooms (8 oz.), sliced
  • 2 Tbsp. Worcestershire sauce

Instructions

  1. Brown the ground beef well in a skillet over medium heat.
  2. Cook the chopped onion until tender with the beef.
  3. Remove the ground beef and onion from the skillet and set aside.
  4. Add oil to the skillet and place the chopped cabbage in it.
  5. Cover the skillet and stir every 4 to 5 minutes until the cabbage is slightly browned.
  6. Add the cooked ground beef, onions, sliced mushrooms, and Worcestershire sauce to the skillet.
  7. Stir everything together, cover, and simmer for 5 minutes before serving.

Tips & Substitutions

For a flavor boost, consider adding garlic or bell peppers to the skillet with the onions. If you prefer a lighter version, substitute ground turkey for the beef. You can also use fresh or frozen vegetables instead of canned mushrooms. Just ensure they are cooked until tender. Additionally, adjust the Worcestershire sauce to your taste for a stronger or milder flavor.

Serving Suggestions

Serve the fried cabbage and hamburger hot, garnished with fresh parsley for a pop of color. It pairs wonderfully with crusty bread or over rice for a hearty meal. For a complete dinner, serve alongside a side salad or some roasted vegetables. This dish is reminiscent of comforting American recipes and is perfect for weeknight dinners.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over medium heat until heated through, or microwave in individual portions until hot. This dish can also be frozen for up to 3 months; just let it cool completely before transferring to a freezer-safe container.

Nutrition & Diet Analysis (per serving)

Each serving of Fried Cabbage And Hamburger contains roughly 836 calories, with 40g protein, 41g carbohydrates, and 56g fat. It is an excellent source of protein (81% of the Daily Value), vitamin D (37% of the Daily Value), and iron (34% of the Daily Value), and a good source of dietary fiber and vitamin C. Note that it is relatively high in sodium, at 718mg per serving (31% of the Daily Value).

836 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 40.3g 81% DV
Total Fat 56.4g 72% DV
Carbs 41.1g 15% DV
Fiber 3g 11% DV
Sugar 7.3g 15% DV

Electrolytes

Sodium 718mg 31% DV
Potassium 919.7mg 20% DV
Cholesterol 142mg 47% DV

Vitamins & Minerals

Vitamin A 61.4mcg 7% DV
Vitamin C 9.9mg 11% DV
Vitamin D 7.4mcg 37% DV
Calcium 103.3mg 8% DV
Iron 6.1mg 34% DV
Diet fit High-protein

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this recipe?

Yes, you can use ground turkey, chicken, or even sausage as a substitute for ground beef. Just be mindful that different meats may have varying cooking times and flavors, so adjust accordingly. For a vegetarian option, try using textured vegetable protein or lentils.

How do I know when the cabbage is cooked properly?

Cabbage should be tender yet still slightly crisp when cooked. If it starts to turn overly soft or mushy, it has been cooked too long. Stirring every few minutes helps ensure even cooking and browning, achieving that perfect texture.

Can I add other vegetables to this dish?

Absolutely! You can incorporate a variety of vegetables such as carrots, bell peppers, or zucchini. Just adjust the cooking time for the added vegetables, ensuring they become tender but not overcooked. This recipe is versatile and allows for creativity with your favorite veggies.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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