Fried Green Tomatoes(Makes 4 To 6 Servings)
Crispy, tangy fried green tomatoes with a buttery, cornmeal coating—perfect for Southern gatherings, brunches, or a crunchy side that pairs with bluesy jazz.
Ingredients
Instructions
- Combine the egg and buttermilk in a shallow bowl and set aside.
Tips & Substitutions
For extra crunch, consider double-dipping the tomato slices by first coating them in flour, then the egg mixture, and finally in the cornmeal. If you don't have buttermilk, you can substitute it with regular milk mixed with a tablespoon of vinegar or lemon juice. Adjust the seasoning to your taste, and experiment with adding spices like paprika or cayenne for a kick.
Serving Suggestions
Fried green tomatoes are best served hot and crispy. They pair beautifully with dipping sauces like remoulade or ranch dressing. For a complete meal, serve them alongside fried catfish or a fresh salad. You can also enjoy them as a topping on burgers or sandwiches for added flavor.
Storage & Reheating
Leftover fried green tomatoes can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet in a preheated oven at 375°F (190°C) for about 10-15 minutes to regain their crispiness. Avoid microwaving as it can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Fried Green Tomatoes(Makes 4 To 6 Servings) contains roughly 164 calories, with 5g protein, 32g carbohydrates, and 2g fat. It is a good source of vitamin C (17% of the Daily Value). Note that it is relatively high in sodium, at 1458mg per serving (63% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use ripe tomatoes instead of green tomatoes?
Ripe tomatoes will be too soft and juicy for frying, resulting in a mushy texture. Green tomatoes are firmer and have a tart flavor that holds up well during frying, making them the preferred choice for this dish.
What type of oil is best for frying?
Peanut oil or vegetable oil is recommended for frying due to their high smoke points and neutral flavors. Avoid using olive oil as it has a lower smoke point and can impart an undesirable taste to the fried tomatoes.
Can I make this recipe gluten-free?
Yes, you can easily make gluten-free fried green tomatoes by substituting the all-purpose flour with a gluten-free flour blend. Ensure that the cornmeal is also certified gluten-free to accommodate dietary restrictions.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).