Fried Rice(From The Chinese)

Cook: 13 min Cuisine: Chinese

A quick and flavorful fried rice dish with smoky bacon, scrambled eggs, and scallions, perfect for a satisfying meal that combines savory and umami flavors.

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Ingredients

  • 1/4 cup salad oil
  • 2 cups cold cooked white rice
  • 3 eggs
  • 2 bacon slices
  • 2 tablespoons soy sauce
  • 1/8 teaspoon pepper
  • 3 scallions with green tops

Instructions

  1. Heat salad oil in a heavy skillet over medium heat.
  2. Saute the cold cooked white rice, stirring with a metal spoon for about 5 minutes or until lightly browned.
  3. Stir in the beaten eggs into the rice and cook, stirring constantly, until the eggs are cooked, about 3 minutes.
  4. Stir in crumbled bacon, soy sauce, and pepper; combine well.
  5. Garnish with sliced scallions with green tops.

Tips & Substitutions

For best results, use day-old rice as it is drier and less likely to clump. If you don't have bacon, diced ham or chicken can be a great substitute. Feel free to add vegetables like peas or carrots for extra color and nutrition. To enhance the flavor, consider adding a splash of sesame oil just before serving.

Serving Suggestions

Serve the fried rice hot as a standalone dish or as a side to your favorite Chinese recipes such as Wonton Soup. Garnish with additional scallions or sesame seeds for a touch of freshness. It also pairs beautifully with protein dishes like Stir-Fried Pork With Chinese Cabbage And Buckwheat Noodles.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, heat a skillet over medium heat, add a splash of water or oil, and stir-fry the rice until heated through. This will help maintain its texture and prevent it from becoming too dry.

Nutrition & Diet Analysis (per serving)

Each serving of Fried Rice(From The Chinese) contains roughly 495 calories, with 10g protein, 22g carbohydrates, and 43g fat. It is an excellent source of vitamin C (126% of the Daily Value), dietary fiber (22% of the Daily Value), and protein (21% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 2616mg per serving (114% of the Daily Value).

495 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 42.6g 55% DV
Carbs 22.2g 8% DV
Fiber 6.3g 22% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 2616.4mg 100% DV
Potassium 727.5mg 15% DV
Cholesterol 15.7mg 5% DV

Vitamins & Minerals

Vitamin A 58mcg 6% DV
Vitamin C 113.3mg 100% DV
Calcium 83.5mg 6% DV
Iron 2.5mg 14% DV
Diet fit High-fiber
Contains Egg Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice?

Yes, you can substitute brown rice for white rice, but keep in mind that the cooking time may vary. Brown rice will take longer to fry and achieve that desired texture, so be patient and adjust your cooking time accordingly.

What other proteins can I add to fried rice?

Besides bacon, you can add cooked chicken, shrimp, or tofu for a vegetarian option. These proteins can be mixed in during the last few minutes of cooking to ensure they are heated through and infused with flavor.

How can I make this dish vegetarian?

To make this fried rice vegetarian, simply omit the bacon and use vegetable oil instead of salad oil. You can also add tofu or extra vegetables like bell peppers and peas for more substance and nutrition.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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