Oriental Noodles(International)

Cook: 15 min Cuisine: Chinese

Oriental Noodles offer a flavorful mix of vegetables, soy sauce, and rice noodles, perfect for a quick, satisfying meal with bold Asian-inspired flavors.

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Ingredients

  • 1/4 c. cooking oil
  • 2 cloves garlic
  • 1 onion
  • 1 c. boiled pork or chicken
  • 1 small cabbage
  • 1 large carrot
  • 2 Tbsp. soy sauce
  • 1 1/2 c. broth
  • 1 bunch celery
  • 1 bundle rice noodles
  • 1 tsp. salt
  • shrimp

Instructions

  1. Saute garlic in cooking oil until golden brown, then add onion, pork, carrot, and cabbage.
  2. Season with soy sauce and fry for 2 minutes.
  3. Add broth and simmer.
  4. Add celery.
  5. When vegetables are cooked, mix in soaked and drained rice noodles and season.
  6. Optional: Garnish with green onions.

Tips & Substitutions

For a flavor boost, consider adding ginger or chili flakes to the sauté for an extra kick. If you're out of rice noodles, you can substitute with egg noodles or even zoodles for a low-carb option. Feel free to customize the protein by using tofu or shrimp, as both complement the dish well. This recipe is versatile and can also incorporate seasonal vegetables for added nutrition.

Serving Suggestions

Serve the Oriental Noodles hot, garnished with fresh green onions for added flavor. This dish pairs beautifully with Wonton Soup or a side of My Famous Broccoli-Fried Rice for a complete meal. You can also enjoy it as a standalone dish, packed with protein and vegetables, making it a wholesome choice for lunch or dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water to the noodles and microwave in 30-second increments, stirring in between, until heated through. You can also reheat in a pan over low heat, adding a bit of oil to prevent sticking.

Nutrition & Diet Analysis (per serving)

Each serving of Oriental Noodles(International) contains roughly 1038 calories, with 13g protein, 89g carbohydrates, and 73g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (81% of the Daily Value), and potassium (53% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1287mg per serving (56% of the Daily Value).

1038 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 13g 26% DV
Total Fat 73.3g 94% DV
Carbs 89.3g 32% DV
Fiber 22.7g 81% DV
Sugar 37.3g 75% DV

Electrolytes

Sodium 1287.4mg 56% DV
Potassium 2489.7mg 53% DV
Cholesterol 38.8mg 13% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 19.1mg 21% DV
Vitamin D 0mcg
Calcium 240mg 18% DV
Iron 4.3mg 24% DV
Diet fit High-fiber
Contains Wheat/Gluten Soy Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe vegetarian?

Absolutely! You can easily make this dish vegetarian by omitting the pork or chicken and using vegetable broth instead of meat broth. Tofu or a variety of vegetables can be added for protein, making it a delicious vegetarian meal that still packs a flavorful punch.

How do I know when the vegetables are cooked properly?

The vegetables should be tender yet still slightly crisp, which ensures they maintain their flavor and texture. You can taste test a piece of cabbage or carrot; it should be soft but not mushy. This balance is key to achieving the best result in your Oriental Noodles.

What can I do if the noodles are too sticky?

If your rice noodles become sticky, try rinsing them under warm water to separate them before adding to the stir-fry. Additionally, ensure they are thoroughly soaked and drained before mixing them in. Adding a bit more oil can also help prevent sticking during cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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