Fritole

Prep: 20 min Cook: 15 min Serves: 8 Cuisine: Italian

Fritole are delightful, golden fried treats featuring a tender inside and lightly crisp exterior, studded with sweet raisins. Their rich, comforting flavor makes them perfect for breakfast, snacks, or dessert, appealing to those who enjoy sweet, fruity, and slightly buttery baked goods. Ideal for sharing with family and friends.

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Ingredients

  • 2 1/4 cups flour
  • 1/2 cup cornmeal
  • 4 1/2 teaspoons baking powder
  • 3 eggs
  • 1/4 cup sugar
  • 3 tablespoons oleo
  • 1/2 teaspoon salt
  • 2 tablespoons applesauce
  • 1 cup raisins
  • 1 1/2 cups milk

Instructions

  1. Cook the cornmeal and milk over low heat until it starts to thicken, mixing constantly.
  2. Add sugar, oleo, and flour, then incorporate the eggs, applesauce, and salt.
  3. Stir in the raisins.
  4. Drop spoonfuls of the batter into hot oil and fry until golden brown.
  5. Drain on paper towels and serve warm.

Nutrition & Diet Analysis (per serving)

524 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 4.9g 6% DV
Carbs 118.1g 43% DV
Fiber 3.8g 14% DV
Sugar 39.6g 79% DV

Electrolytes

Sodium 12719.5mg 100% DV
Potassium 513mg 11% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 238mcg 26% DV
Vitamin C 26.1mg 29% DV
Vitamin D 1.2mcg 6% DV
Calcium 1662mg 100% DV
Iron 8.1mg 45% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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