Frosted Ginger Ale Salad

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

A light, fruity salad combining lemon Jell-O, ginger ale, and fresh fruit, perfect for summer gatherings or a refreshing dessert option for all ages.

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Ingredients

  • 4 oz. lemon Jell-O
  • 2 c. hot water
  • 2 c. ginger ale
  • 1 c. small marshmallows
  • 1 c. crushed pineapple
  • 2 sliced bananas

Instructions

  1. Mix the lemon Jell-O and hot water until dissolved, then add ginger ale and let set until partially jelled.
  2. Once partially set, fold in marshmallows, crushed pineapple, and sliced bananas, then refrigerate until fully firm.

Nutrition & Diet Analysis (per serving)

152 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 0.9g 1% DV
Carbs 34.5g 13% DV
Fiber 1.9g 7% DV
Sugar 14.3g 29% DV

Electrolytes

Sodium 136mg 6% DV
Potassium 167mg 4% DV

Vitamins & Minerals

Vitamin A 126mcg 14% DV
Vitamin C 9mg 10% DV
Vitamin D 0.9mcg 5% DV
Calcium 91.3mg 7% DV
Iron 4mg 22% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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