Frosted Pumpkin Bars

Cook: 25 min Cuisine: American

Frosted Pumpkin Bars are moist, spiced treats featuring pumpkin and nuts or raisins, perfect for fall gatherings or quick homemade desserts that appeal to all ages.

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Ingredients

  • 4 eggs, beaten
  • 1 cup oil
  • 2 cups sugar
  • 1 cup pumpkin
  • 1/2 teaspoon salt
  • 2 teaspoons cinnamon
  • 1 teaspoon baking powder
  • 2 cups flour
  • 1 cup nuts or raisins

Instructions

  1. Combine all ingredients and pour into a greased and floured 15 x 11-inch cookie sheet.
  2. Bake at 350°F (175°C) for 20 to 25 minutes.

Nutrition & Diet Analysis (per serving)

698 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 41.2g 53% DV
Carbs 80.5g 29% DV
Fiber 2.9g 10% DV
Sugar 7.3g 15% DV

Electrolytes

Sodium 12549mg 100% DV
Potassium 485.5mg 10% DV
Cholesterol 65.8mg 22% DV

Vitamins & Minerals

Vitamin A 211mcg 23% DV
Vitamin C 10.3mg 11% DV
Calcium 1604.8mg 100% DV
Iron 5.6mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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