Frozen Rocky Road Squares

Prep: 20 min Cook: 15 min Cuisine: American

Frozen Rocky Road Squares are a rich, chocolatey treat with pecans and marshmallows, perfect for satisfying dessert cravings and ideal for parties or casual gatherings.

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Ingredients

  • 1 cup flour
  • 1/2 cup margarine, melted
  • 1/2 cup chopped pecans
  • 1 (4 1/8 oz.) package chocolate instant pudding mix
  • 1 cup milk
  • 1 (8 oz.) container La Creme whipped topping, thawed
  • 1 1/2 cups miniature marshmallows

Instructions

  1. Combine flour, melted margarine, and chopped pecans.
  2. Press the mixture onto the bottom of a 9-inch square pan.
  3. Bake at 375°F for 15 minutes or until lightly browned.
  4. Allow to cool before cutting into squares.

Tips & Substitutions

For a richer flavor, consider substituting butter for margarine. You can also use walnuts or almonds instead of pecans if you prefer a different nut. To enhance the chocolate flavor, add a tablespoon of cocoa powder to the flour mixture. Make sure to let the crust cool completely before adding the pudding layer to achieve the best texture.

Serving Suggestions

These Frozen Rocky Road Squares are a delightful treat on their own, but they can also be served with a scoop of vanilla ice cream or drizzled with chocolate sauce for extra indulgence. They pair beautifully with a cup of coffee or a glass of milk, making them a perfect dessert for gatherings or a cozy night in.

Storage & Reheating

Store any leftover Rocky Road Squares in an airtight container in the freezer for up to two weeks. To enjoy, simply remove from the freezer and let sit at room temperature for about 10-15 minutes before serving. This helps retain the creamy texture of the whipped topping while still being refreshingly chilled.

Nutrition & Diet Analysis (per serving)

Each serving of Frozen Rocky Road Squares contains roughly 1539 calories, with 20g protein, 164g carbohydrates, and 91g fat. It is an excellent source of iron (76% of the Daily Value), calcium (43% of the Daily Value), and protein (39% of the Daily Value), and a good source of vitamin D and potassium. Note that it is relatively high in sodium, at 997mg per serving (43% of the Daily Value).

1539 kcal 77% DV
Protein Fat Carbs

Macronutrients

Protein 19.6g 39% DV
Total Fat 91g 100% DV
Carbs 164.5g 60% DV
Fiber 7.1g 25% DV
Sugar 65.3g 100% DV

Electrolytes

Sodium 996.7mg 43% DV
Potassium 607.2mg 13% DV
Cholesterol 9.5mg 3% DV

Vitamins & Minerals

Vitamin A 349.2mcg 39% DV
Vitamin C 20.7mg 23% DV
Vitamin D 3.1mcg 15% DV
Calcium 563mg 43% DV
Iron 13.7mg 76% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How can I make these squares gluten-free?

To make gluten-free Rocky Road Squares, simply substitute the all-purpose flour with a gluten-free flour blend. Make sure to check that all other ingredients, like pudding mix and whipped topping, are also gluten-free to ensure the entire recipe meets dietary needs.

Can I add more toppings to the squares?

Certainly! Feel free to customize your squares by adding chocolate chips, crushed cookies, or even dried fruit to the marshmallow layer. This adds extra texture and flavor, making the dessert even more indulgent.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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