Fructose Spice Cookies(Makes 4 To 5 Dozen)

Prep: 20 min Serves: 48 Cuisine: American

Fructose Spice Cookies are warmly spiced, sweet treats featuring cinnamon, nutmeg, and lemon zest, perfect for those seeking a unique, healthier cookie option with rich flavor.

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Ingredients

  • 1 cup granulated fructose
  • 1/2 cup butter or margarine
  • 2 eggs
  • 1 teaspoon grated lemon peel
  • 2 teaspoons vanilla
  • 1 cup all-purpose flour
  • 1 cup whole wheat flour
  • 1 teaspoon cream of tartar
  • 1/2 teaspoon baking soda
  • 1 1/2 teaspoons ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon salt

Instructions

  1. In a large bowl, stir together the fructose and melted butter.
  2. Mix in the eggs, grated lemon peel, and vanilla extract.
  3. In another bowl, combine the all-purpose flour, whole wheat flour, cream of tartar, baking soda, ground cinnamon, ground nutmeg, salt, and cloves.
  4. Add the dry mixture to the egg mixture and stir until well blended.
  5. Cover the dough tightly with plastic wrap and refrigerate until firm, about 2 hours.

Tips & Substitutions

To enhance the flavor of your Fructose Spice Cookies, consider adding a pinch of ground ginger or allspice. If you don't have whole wheat flour, you can substitute it with more all-purpose flour or oat flour for a different texture. Ensure your butter is at room temperature for easier mixing, and don't skip chilling the dough as it helps improve the cookie structure.

Serving Suggestions

These Fructose Spice Cookies make a delightful treat with a cup of tea or coffee. They pair beautifully with hot beverages, especially during the colder months. You can also serve them alongside a scoop of vanilla ice cream or crumbled over yogurt for a creative dessert option.

Storage & Reheating

Store leftover cookies in an airtight container at room temperature for up to one week. For longer storage, freeze the cookies in a single layer, then transfer to a freezer-safe bag. To enjoy them warm, reheat in the microwave for 10-15 seconds or in a preheated oven at 350°F for about 5 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Fructose Spice Cookies(Makes 4 To 5 Dozen) contains roughly 58 calories, with 1g protein, 10g carbohydrates, and 1g fat.

58 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0.9g 1% DV
Carbs 10.1g 4% DV
Fiber 1.9g 7% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 134.3mg 6% DV
Potassium 95.6mg 2% DV
Cholesterol 6.5mg 2% DV

Vitamins & Minerals

Vitamin A 2mcg
Vitamin C 0.1mg
Calcium 40.4mg 3% DV
Iron 0.9mg 5% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different sweetener instead of fructose?

Yes, you can substitute granulated fructose with sugar or coconut sugar in equal amounts. However, keep in mind that fructose has a different sweetness level, so you may want to adjust the quantity based on your taste preference.

What can I add for extra texture?

Consider adding chopped nuts, like walnuts or pecans, or even chocolate chips to the dough for added texture and flavor. These additions can complement the spices well and make the cookies even more delicious.

Can I make the dough ahead of time?

Absolutely! You can prepare the dough ahead of time and refrigerate it for up to three days. Just remember to allow it to soften slightly at room temperature before rolling and cutting into shapes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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