Fruit Salad Pudding(Excellent)

Prep: 30 min Cook: 15 min Serves: 8 Cuisine: American

A delightful fruit salad pudding combining tender macaroni with sweet canned fruits and a creamy Cool Whip topping. Perfect for gatherings or potlucks, this dish offers a harmonious blend of textures and flavors, making it a refreshing and nostalgic dessert for all ages.

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Ingredients

  • 8 oz. PR macaroni
  • 8 oz. Cool Whip
  • 1 large can mandarin oranges
  • 1 large can crushed pineapple
  • 1 jar maraschino cherries, drained and reserved juice
  • 1 egg
  • 3/4 cup sugar

Instructions

  1. Cook the macaroni in boiling water until tender, then drain and set aside.
  2. In a saucepan, mix together the egg, sugar, and flour until well combined.
  3. Add the reserved maraschino cherry juice to the mixture and cook over medium heat until thickened.
  4. Pour the cooked mixture over the cooked macaroni and refrigerate overnight to set.
  5. The next day, fold in the Cool Whip and drained mandarin oranges, crushed pineapple, and maraschino cherries.
  6. Serve chilled as a large fruit salad pudding.

Tips & Substitutions

For a creamier texture, substitute half of the Cool Whip with Greek yogurt. You can also add nuts or mini marshmallows for extra texture. If you prefer a sweeter dish, consider using sweetened condensed milk instead of sugar for the sauce. Ensure to drain the fruits thoroughly to prevent excess liquid in the pudding.

Serving Suggestions

Serve this fruit salad pudding as a refreshing dessert at summer gatherings or family picnics. It pairs beautifully with Grilled Chicken Skewers for a delightful balance of flavors. Consider topping with additional cherries or a sprinkle of coconut flakes for a decorative touch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The fruit salad pudding is best enjoyed cold, so serve it straight from the fridge. Avoid freezing, as the texture may change when thawed, especially with the Cool Whip.

Nutrition & Diet Analysis (per serving)

Each serving of Fruit Salad Pudding(Excellent) contains roughly 365 calories, with 8g protein, 77g carbohydrates, and 3g fat. It is a good source of iron (17% of the Daily Value), protein (16% of the Daily Value), and vitamin C (15% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.

365 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 3g 4% DV
Carbs 77.2g 28% DV
Fiber 3.2g 11% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 141.5mg 6% DV
Potassium 315.4mg 7% DV
Cholesterol 74.1mg 25% DV

Vitamins & Minerals

Vitamin A 21.5mcg 2% DV
Vitamin C 13.9mg 15% DV
Calcium 99mg 8% DV
Iron 3.1mg 17% DV
Diet fit Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different fruits in this pudding?

Absolutely! Feel free to substitute with your favorite fruits like strawberries, blueberries, or peaches. Just make sure to keep the total fruit volume similar to maintain the texture and flavor balance.

Is this recipe suitable for vegetarians?

Yes, this fruit salad pudding is suitable for vegetarians. The main ingredients are plant-based, but ensure the Cool Whip you use is vegetarian-friendly, as some brands may contain non-vegetarian ingredients.

How can I make this dish more festive for holidays?

To make it more festive, consider adding seasonal fruits like pomegranate seeds or using festive molds for individual servings. You can also sprinkle some edible glitter on top for a fun touch during celebrations.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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