Fully Loaded Chili
Ingredients
- 1 lb lean ground beef ⓘ
- 1 medium onion, chopped ⓘ
- 1 medium green pepper, chopped
- 1 3/4 cups water ⓘ
- 2 (8 ounce) cans tomato sauce ⓘ
- 1 (16 ounce) can kidney beans, rinsed and drained
- 1 (15 1/2 ounce) can great northern beans, rinsed and drained ⓘ
- 1 (15 ounce) can garbanzo beans, rinsed and drained ⓘ
- 1 (15 ounce) can black beans, rinsed and drained ⓘ
- 1 tablespoon baking cocoa ⓘ
- 2 teaspoons louisiana style hot sauce ⓘ
- 1/2 teaspoon black pepper ⓘ
- 1/2 teaspoon chili powder ⓘ
- 1/4 teaspoon garlic powder ⓘ
- 1/8 teaspoon cayenne pepper ⓘ
- 1/2 cup sour cream, garnish ⓘ
- 1/2 cup crushed tortilla chips, garnish ⓘ
- 1/2 cup shredded cheddar cheese, garnish ⓘ
Instructions
- In a dutch oven over medium heat, cook the beef, onion and green pepper until meat is no longer pink; drain.
- Stir in the water, tomato sauce, beans, cocoa, hot sauce and seasonings. Bring to a boil. Reduce heat; cover and simmer for 30 minutes.
- To serve immediately, garnish each serving with 1 Tablespoon each of sour cream, crushed chips and cheese.
- To freeze, cool chili and transfer to freezer containers. Freeze up to 3 months.
Nutrition & Diet Analysis (per serving)
907
kcal
45% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).