Gado-Gado(Gah-Doe-Gah-Doe, Indonesian Salad)

Prep: 15 min Cook: 15 min Serves: 4 Cuisine: Indonesian

Gado-Gado is a vibrant Indonesian salad featuring fresh vegetables, fried tofu, and boiled eggs, all topped with a flavorful peanut sauce, perfect for a hearty, vegetarian meal.

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Ingredients

  • 1 bean curd, cut in pieces
  • 1 small cabbage, chopped and parboiled
  • 1/2 lb. fresh bean sprouts
  • 2 eggs, cooked and sliced
  • 1/2 lb. spinach, parboiled
  • 1 tsp. vegetable oil
  • 1/2 lb. green beans, cut in half
  • 1 cucumber, sliced
  • 1 cup carrots, sliced and cooked

Instructions

  1. Fry the bean curd in vegetable oil until golden brown.
  2. Mix all the prepared vegetables, bean curd, and eggs in a large bowl.
  3. Serve the salad topped with Gado-Gado sauce.

Tips & Substitutions

For a richer flavor, try marinating the bean curd in soy sauce or adding a splash of lime juice before frying. If you can't find fresh bean sprouts, you can substitute with blanched snow peas. Feel free to add or swap in seasonal vegetables like bell peppers or radishes for added crunch. This dish is also a great way to use up leftover vegetables from other vegetarian recipes.

Serving Suggestions

Serve Gado-Gado with a generous drizzle of Gado-Gado sauce on top for a delicious finish. It pairs beautifully with steamed rice or as a side dish to grilled meats. You can also enjoy it with a light dipping sauce, making it a versatile option for lunch or dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. When reheating, use a microwave or a skillet on low heat, adding a splash of water to maintain moisture. Avoid reheating multiple times to preserve freshness and texture.

Nutrition & Diet Analysis (per serving)

Each serving of Gado-Gado(Gah-Doe-Gah-Doe, Indonesian Salad) contains roughly 709 calories, with 10g protein, 95g carbohydrates, and 35g fat. It is an excellent source of vitamin A (305% of the Daily Value), dietary fiber (55% of the Daily Value), and potassium (44% of the Daily Value). Note that it is relatively high in sodium, at 759mg per serving (33% of the Daily Value).

709 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 34.9g 45% DV
Carbs 95.4g 35% DV
Fiber 15.3g 55% DV
Sugar 23.1g 46% DV

Electrolytes

Sodium 758.5mg 33% DV
Potassium 2050.2mg 44% DV
Cholesterol 176.9mg 59% DV

Vitamins & Minerals

Vitamin A 2745.6mcg 100% DV
Vitamin C 24.8mg 28% DV
Calcium 333.2mg 26% DV
Iron 4.7mg 26% DV
Diet fit High-fiber
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Gado-Gado ahead of time?

Yes, you can prepare the ingredients in advance and assemble the salad just before serving. The cooked vegetables and bean curd can be stored separately in the refrigerator. This makes it a convenient option for meal prep.

Is Gado-Gado suitable for vegans?

Yes, Gado-Gado can easily be made vegan by omitting the eggs and ensuring the Gado-Gado sauce is plant-based. The main ingredients are already vegetarian, making it a great choice for those following a vegan diet.

What is the best sauce to use for Gado-Gado?

The traditional Gado-Gado sauce is made from peanuts, but you can also use a store-bought peanut sauce for convenience. Adjust the spiciness by adding chili paste according to your taste preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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