Galabki(Cabbage Rolls)
Cabbage rolls filled with a savory meat and rice mixture, baked with sauerkraut and tomato sauce, offering hearty comfort and tangy flavors perfect for family dinners.
Ingredients
Instructions
- Remove the core from the cabbage with a sharp knife.
- Scald the cabbage in boiling water until the leaves wilt.
- Remove the leaves one by one as they soften.
- Set the leaves aside to cool slightly.
- In a bowl, mix ground beef, ground pork, rice, chopped onion, salt, pepper, and egg.
- Take a cabbage leaf and place a spoonful of meat mixture in the center.
- Fold the sides over the filling and roll up to enclose it, tucking in one end to secure.
- Line a baking dish with sauerkraut.
- Stand each cabbage roll upright on top of the sauerkraut in the dish.
- Layer the remaining sauerkraut over the cabbage rolls.
- Mix tomato soup and tomato juice together and pour over the assembled rolls.
- Bake at 350°F (175°C) for about 2 hours or until cooked through, adding water if necessary.
Tips & Substitutions
For easier rolling, use smaller leaves from the cabbage. If you prefer a lighter option, substitute ground turkey for the beef and pork. Instant brown rice can be used instead of white for added nutrition. To enhance flavor, consider adding garlic and herbs like dill or thyme to the meat mixture. If you're short on time, pre-cooked rice can speed up the process.
Serving Suggestions
These cabbage rolls are delicious served with a dollop of sour cream on top or a sprinkle of fresh parsley for garnish. They pair well with crusty bread or a simple green salad for a complete meal. For a comforting dinner, serve alongside dishes like Old Fashion Goulash or Southern Beef And Beans Casserole.
Storage & Reheating
Leftover cabbage rolls can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, place them in a baking dish, cover with foil, and warm in a preheated oven at 350°F (175°C) for about 20-30 minutes. You can also microwave them, adding a splash of broth or water to keep them moist.
Nutrition & Diet Analysis (per serving)
Each serving of Galabki(Cabbage Rolls) contains roughly 514 calories, with 22g protein, 71g carbohydrates, and 16g fat. It is an excellent source of vitamin C (47% of the Daily Value), protein (44% of the Daily Value), and potassium (21% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 1757mg per serving (76% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze cabbage rolls before or after cooking?
Yes, you can freeze cabbage rolls before or after cooking. If freezing uncooked, prepare them up to the baking stage, then place in a freezer-safe dish. For cooked rolls, allow them to cool completely before transferring to an airtight container. They can be stored for up to 3 months, just thaw in the refrigerator before reheating.
What can I use instead of sauerkraut?
If you're not a fan of sauerkraut, you can replace it with shredded cabbage or coleslaw mix. Another option is to use a mixture of diced tomatoes and bell peppers, which will add a different flavor profile while still providing moisture during baking.
How do I know when the cabbage rolls are cooked through?
Cabbage rolls are cooked through when the meat inside reaches an internal temperature of 160°F (70°C). You can also check that the rice is tender and the cabbage leaves are soft. If unsure, cut one open in the center to check for doneness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).