Turkish Beef Deluxe
Turkish Beef Deluxe offers a flavorful combination of spiced ground beef and roasted vegetables, perfect for hearty family dinners or entertaining guests with its rich, savory taste.
Ingredients
- 1 1/2 lb ground beef ⓘ
- 1/4 cup chopped parsley ⓘ
- 1/4 cup chopped onions ⓘ
- 1/4 cup chopped green peppers ⓘ
- 1 medium tomato chopped ⓘ
- 1 can tomato sauce ⓘ
- 2 potatoes pared and cut in long wedges ⓘ
- 1 tomato cut in wedges ⓘ
- 1 green pepper cut in slices ⓘ
- 2 carrots cut in sticks ⓘ
- 1 eggplant cut in long wedges ⓘ
- 1 teaspoon black pepper ⓘ
- 1/2 teaspoon red pepper ⓘ
Instructions
- Mix ground beef, chopped parsley, chopped onions, chopped green peppers, chopped tomato, 3/4 can of tomato sauce, black pepper, and red pepper in a bowl.
- Spread the beef mixture evenly in a 9 x 13-inch baking pan.
- Arrange vegetable slices—potatoes, tomato, green pepper, carrots, and eggplant—over the beef mixture.
- Thin the remaining tomato sauce with a little water and pour over the vegetables.
- Sprinkle with additional salt and pepper if desired.
- Cover and bake in a 375°F oven for 30 minutes or until the vegetables are tender and the meat is cooked through.
- Serve hot with rice.
Tips & Substitutions
For a flavor boost, consider adding minced garlic to the beef mixture or incorporating spices like cumin or coriander. If you're short on time, pre-cut frozen vegetables can be a convenient substitute for fresh ones. Also, you can use ground turkey or chicken instead of beef for a lighter version.
Serving Suggestions
Serve this dish hot over a bed of fluffy rice, which absorbs the delicious sauce. A side of yogurt or a simple salad can add freshness to the meal. This dish also pairs beautifully with Beef Tenderloin Ragout for a delightful dinner spread.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a covered oven-safe dish at 350°F for about 20 minutes, or until heated through. Alternatively, you can microwave individual portions until warm.
Nutrition & Diet Analysis (per serving)
Each serving of Turkish Beef Deluxe contains roughly 1376 calories, with 35g protein, 197g carbohydrates, and 55g fat. It is an excellent source of vitamin C (292% of the Daily Value), iron (129% of the Daily Value), and dietary fiber (125% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2363mg per serving (103% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat for this recipe?
Yes, you can substitute ground turkey, chicken, or even plant-based meat alternatives for a different flavor profile or dietary preference. Just adjust cooking times as needed to ensure the meat is thoroughly cooked.
What can I serve with Turkish Beef Deluxe?
This dish is versatile and pairs well with rice, couscous, or even a crusty bread to soak up the sauce. A side of roasted vegetables or a fresh salad can also complement the flavors nicely.
How do I know when the dish is done cooking?
The dish is done when the vegetables are tender and the meat is fully cooked, typically after 30 minutes at 375°F. You can check the meat's doneness with a meat thermometer; it should reach 160°F for ground beef.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).