Gale Cirocco'S Broccoli And Spaghetti Soup

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

Gale Cirocco's Broccoli and Spaghetti Soup offers a comforting blend of creamy cheese, tender broccoli, and hearty spaghetti, perfect for a cozy family meal. Its rich, cheesy flavor combined with fresh vegetables makes it a satisfying choice for both kids and adults alike.

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Ingredients

  • 2 Tbsp. butter
  • 1/2 medium onion, chopped
  • 1 clove garlic, chopped
  • 32 oz. chicken broth
  • 2 (10 oz.) boxes frozen broccoli
  • 1 qt. milk
  • 1 large jar Cheez Whiz

Instructions

  1. Saute chopped onion and garlic in butter until fragrant and translucent.
  2. Pour in chicken broth and add frozen broccoli. Heat over medium burner until hot.
  3. Add milk and Cheez Whiz, stirring until well combined. Keep the heat low to prevent curdling.
  4. Cook spaghetti separately according to package directions.
  5. Drain the cooked spaghetti and add it to the soup. Serve hot.

Tips & Substitutions

For a creamier texture, consider using half-and-half instead of milk. If you want to enhance the flavor, add some crushed red pepper flakes or a sprinkle of Italian seasoning. You can also substitute the frozen broccoli with fresh broccoli; just steam it before adding to the soup. If you're short on time, pre-cooked spaghetti can be used to simplify the process.

Serving Suggestions

Serve this hearty soup with a side of crusty bread or a simple green salad for a complete meal. It pairs beautifully with Honey-Mustard-Lime Chicken for a delightful dinner. For added texture, consider garnishing with croutons or a sprinkle of grated cheese before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. When reheating, do so gently on the stove over low heat, stirring often to prevent the milk from curdling. If the soup thickens too much, you can add a splash of chicken broth or water to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Gale Cirocco'S Broccoli And Spaghetti Soup contains roughly 635 calories, with 12g protein, 84g carbohydrates, and 29g fat. It is an excellent source of vitamin C (173% of the Daily Value), iron (39% of the Daily Value), and calcium (36% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 946mg per serving (41% of the Daily Value).

635 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 12.4g 25% DV
Total Fat 29.2g 37% DV
Carbs 83.8g 30% DV
Fiber 4.8g 17% DV
Sugar 47.2g 94% DV

Electrolytes

Sodium 945.6mg 41% DV
Potassium 779.8mg 17% DV
Cholesterol 58.7mg 20% DV

Vitamins & Minerals

Vitamin A 226.5mcg 25% DV
Vitamin C 155.5mg 100% DV
Vitamin D 1.6mcg 8% DV
Calcium 471.6mg 36% DV
Iron 7.1mg 39% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh broccoli instead of frozen?

Yes, you can use fresh broccoli in this recipe. Just steam it until tender before adding it to the soup. Fresh broccoli will provide a slightly different texture and flavor but will still work wonderfully.

How can I make this soup vegetarian?

To make this soup vegetarian, simply replace the chicken broth with vegetable broth and omit the Cheez Whiz for a cleaner flavor. You can use a plant-based cheese alternative to maintain creaminess.

What can I do if the soup is too thick?

If you find the soup too thick after cooking, you can thin it out by adding more chicken broth or milk until you reach your preferred consistency. Stir it well and heat gently to combine.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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