Garden Brunch Bake

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A vibrant brunch casserole combining zucchini, tomatoes, onions, ham, and Parmesan, baked to perfection. Perfect for weekend gatherings and veggie-loving brunch enthusiasts.

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Ingredients

  • 2 c. zucchini, sliced and quartered
  • 1/2 c. diced tomatoes
  • 1/2 c. chopped onion
  • 1/2 c. grated Parmesan cheese
  • 1/4 tsp. pepper
  • 1 1/2 c. skim milk
  • 3/4 c. powdered biscuit mix (Bisquick)
  • 3 eggs
  • 3/4 c. finely cubed ham or bacon bits (optional)
  • salsa (to top, if desired)

Instructions

  1. Preheat oven to 400°F.
  2. Lightly grease a 7 x 11-inch glass baking dish with nonstick spray.
  3. Layer sliced and quartered zucchini, diced tomatoes, chopped onions, and optional ham or bacon bits in the dish.
  4. Sprinkle with grated Parmesan cheese and pepper.
  5. In a separate bowl, combine skim milk, biscuit mix, and eggs.
  6. Beat until smooth, about 1 minute, then pour over the layered vegetables.
  7. Bake for about 30 minutes.
  8. Let stand for 5 minutes before cutting.
  9. Top with salsa if desired before serving.

Nutrition & Diet Analysis (per serving)

549 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 23.3g 47% DV
Total Fat 22.8g 29% DV
Carbs 63.4g 23% DV
Fiber 2.1g 8% DV
Sugar 15.8g 32% DV

Electrolytes

Sodium 1103.8mg 48% DV
Potassium 679.3mg 14% DV
Cholesterol 98.8mg 33% DV

Vitamins & Minerals

Vitamin A 107.3mcg 12% DV
Vitamin C 36.5mg 41% DV
Vitamin D 0.4mcg 2% DV
Calcium 405.5mg 31% DV
Iron 4.4mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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